blasted into Paris, beating Fignon by 58 seconds and recording the fastest ever individual time trial in the Tour's history. His eight-second victory was largely attributed to the aerodynamic advantages provided by those strange-looking aero-bars.Triathletes
), Olympic Plus (1,500m swim, 80K bike, 10K run) and the option to enter a Team Relay and pick your discipline.Whether you're a first time triathlete, elite or part of a team, the London Tri is your chance to be part of one of the world's most iconic
that smaller and shorter triathlon events too are beginning to take on a distinctly daffodil hue as the pirate influence spreads. As the Runner’s World online community grows, so does the number of runners that want to be triathletes, and the number
The days are nasty, brutish and short, the desire to set out for a hard session is waning and that cake is starting to look awfully good. It can only mean one thing – the off-season is here. And it’s a dangerous time for a triathlete because it can
The best runners in a triathlon make it look easy; they seem to glide along, their muscles relaxed, their gait controlled and their speed constant. And fast. These are the triathletes who don't take running for granted, as many of us do
competing in this year's race.To help them achieve their targets, triathlon coach Ralph Hydes will be offering them advice and tips on the Runner's World forums. (There's more about Ralph below.)His advice to them will work for you, too - and you're welcome
to become a sponsored world-class triathlete.Any perceptions we may have had of athletes leading exotic lives of training, travel, wins and photo shoots are shattered by Chrissie’s revelations of eating disorders, control issues and injury.She reveals how
can cool the blood being pumped back to your heart." Some triathletes wear an ice vest before a race on a hot day.Pace yourself"Many people finish a race and say the heat defeated them, but usually they've gone too fast, not hydrated enough or not paid
he knows how to achieve the right balance and he designs the right program. It has evolved over the last few years and it really works. Mark was racing some of the best triathletes in the world for years, so I'm able to draw on his experience. Then he
in 2011 when he won the Ironman 70.3 World Championships and the Ironman World Championships in the same year - the first time a professional triathlete has 'done the double'. Known as 'Crowie' to his friends (after a character in the TV series Home & Away
