on a long race, as they are a simple and easy way to keep your mind sharp. Bobby McGee, a coach in Boulder, Colorado, who has worked with several world-class runners and triathletes, recommended these tablets to me.The brain runs on glucose, so
At 37, Craig Alexander can already look back on a magnificent triathlon career. The Australian, regarded as one of the nicest guys on the circuit, is one of only four men to win back-to-back Ironman World Championships in Kona, Hawaii (2008 and 2009
