There’s no hotter issue in sports nutrition right now than the carbs versus carbs-plus-protein controversy. The battle pits scientist against scientist, small companies against behemoths, and new research against long-held beliefs. At one crucial
have suffered hyponatremia, a dangerous condition caused by drinking too much fluid. The figure was surprising because Boston draws the best, fittest and most experienced marathon runners in the world. If Boston has a 13 per cent rate of hyponatremia
