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	Best Winter Workouts (Preview) By Simon Griffiths on 19/02/2010 16:00:20 If you want to boost your performance in summer, you have to train consistently through winter. That's a very cold, hard fact (non-subscriber preview) . Fiona Ford, a professional triathlete, coach and founder of coaching service Triathlon Europe, says February is the ideal time to work on your weaknesses. "For many triathletes swimming presents the biggest challenge and winter is the perfect time

	Ironman Podcasts By Alison King on 18/11/2009 12:15:06 In the beginning, training for an Ironman was a lonely business for the elite few who chose the sport, but as more and more people became involved, technology began to catch up with their needs and has helped change the way triathletes train him within the frequencies. Trying to stay entertained during those long hours made for tough training on boring circuits with countless traffic lights.Fast-forward three years and Eyles is the co-host of one of the world's most popular triathlon

	Become A British Age-Group Athlete By Simon Griffiths on 18/11/2009 12:20:46 If you're looking for a new triathlon challenge - and after a while, you're going to want one - you could try for a place in a GB age-group team Vine, director of Age Group Teams with British Triathlon.Such an event can be the highlight of a triathlete's year. Richard Dunbabin took part in the World Sprint Triathlon Championships in Hamburg in 2007 and in Vancouver in 2008, where he finished

	Take on a New Challenge By Bryce Dyer on 26/05/2011 15:30:19 If your racing schedule is starting to feel a little familiar, it might be time for a new test to challenge yourself, to take a step outside your comfort zone.Challenges galoreThankfully, there are many options in triathlon. You can go long, go short, off-road or just go somewhere else to enjoy the sport. Age-grouping, at either European or World

	Setting Goals for Next Season By on 18/11/2009 12:32:49 Now that the days are becoming shorter and colder you should be making plans for next season. How well you perform in 2010 will depend on the daily, midway and long-term goals you set yourself now sprint-distance triathlon in the 2010 season. An intermediate might aim to complete a sub 2:45 Olympic-distance triathlon, and if you're an experienced triathlete you might be aiming to take two minutes off your Ironman PB swim time and, maybe, achieve a

	End the Tri Season in Style By Michelle Arthurs on 16/09/2011 10:00:00 Don't hit the couch just yet - get your head down, keep racing and end the season on a high you're desperate to knock a few seconds off. You can forget how much you've improved since the start of your journey with triathlon."Fill up your racing diary Lloyd suggests that triathletes enter a few local races at the end of the season. Because you

	Turn Disaster Into Triumph By Amy Swan on 31/03/2010 15:59:08 At the time, a DNF or DNS can seem like the worst day of your life. It really isn't but you still have to deal with the disappointment and focus on the next challenge Picture the scene: after 10 hard years of racing and training, you make a triathlon breakthrough by qualifying for the ITU World Championships. You're one of the finest triathletes in the country, winning the right to join Team GB.So you fine

	Building Mental Strength By on 18/11/2009 15:44:02 Ten ways to build your mental resilience and help you perform better their advice with Triathlete's World.1. When disaster strikes, analyse the reasonsBen Bright, who coaches former ITU Triathlon world champion Tim Don, says if something isn't working or you have a bad race, you need to understand why."The first step

	Best Winter Workouts By Simon Griffiths on 19/02/2010 15:36:26 If you want to boost your performance in summer, you have to train consistently through winter. That's a very cold, hard fact . Fiona Ford, a professional triathlete, coach and founder of coaching service Triathlon Europe, says February is the ideal time to work on your weaknesses. "For many triathletes swimming presents the biggest challenge and winter is the perfect time

	Meet The UK's Paratriathletes By Simon Griffiths on 19/11/2009 15:52:05 Paratriathlon is becoming the sport of choice for disabled athletes and may even be a Paralympic sport in 2016. We investigate the reasons for its success and talk to some of the UK's finest paratriathletes at podium finishes at the World and European championships," he says. "Long term, I'd like a Paralympic gold medal."Goddard will have to stay on top of his game for at least another seven years to achieve that goal. Triathlon became an Olympic sport in 2000