Ballot entry opened today (Monday 7 January) for the Virgin Active London Triathlon 2013, this year being held 27 - 28 July at London Docklands.Billed as the world’s largest triathlon, distances range from Super Sprint (400m swim, 10k bike, 2.5K run

The days are nasty, brutish and short, the desire to set out for a hard session is waning and that cake is starting to look awfully good. It can only mean one thing – the off-season is here. And it’s a dangerous time for a triathlete because it can

BioEars and ClearEarsAnnie says: Waterlogged ears are a common but frustrating hazard facing triathletes. They can be enough to distract focus and frankly drive you a bit crazy. Cirrus Healthcare have launched two new products to help with such ear

to get over and just accept what happened. In sport people have massive highs and massive lows. I’ve been a two-times World Champion and it’s those highs that keep you motivated. You do get over it. It just takes a bit of time. It’s like for anyone, you