significantly faster on the roads, even when I'm doing the same distances at the end of a triathlon. I think the difference is that when using a treadmill, you can force yourself to run at a set pace for a set amount of time, regardless of how you feel. I never
with spectators to cheer you on. National Highlights...Llanelli Waterside Half, March 2 Llanelli Waterside Half-Marathon (Dyfed, March 2) Securing the future of a new race can often be a daunting prospect for event organisers. Not so for Llanelli Triathlon Club
