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TW Race Report: Blithfield Triathlon
By Louise Steggals on 03/10/2011 10:00:00

mouthfuls of mucky water when the swim leg of your triathlon takes place in a reservoir for drinking water.Athletes took advantage of the good weather conditions to make quick work of the two-lap 1.5K swim. The bike course was a scenic 40K trek through

Your Triathlon Questions Answered
By on 24/11/2009 10:42:13
Worried about cycling in your pants? Here are the answers to the triathlon questions you might be afraid to ask

) are given to any participant caught drafting. British Triathlon rules state that the draft zone is viewed as a rectangle measuring seven metres long by three metres wide which surrounds every competitor on the bike course. The front edge of the front wheel

Brick Sessions To Try Today
By on 18/06/2010 12:12:31
Three top coaches from www.thetriathloncoach.com suggest sessions for the most popular triathlon distances

1. Super sprintThe shortest triathlon distance is all about speed, and brick sessions are important for building pace. "Recreate race conditions," says coach Simon Ward. "If you're doing the race in a pool you won't need a wetsuit, and you should

Ten Top Summer Triathlons
By Ruth Emmett on 19/11/2009 16:35:33
Spoilt for triathlon choice this summer? Here are the races we'd go the distance for

Ironman 70.3WHEN June WHERE Wimbleball, SomersetDISTANCE Half-Ironman (1.9K/90K/21.1K)SWIM Lake BIKE Road RUN Road/grasswww.ironman.com/events/ironman70.3Don't be confused by the suffix: in 2006, the World Triathlon Corporation declared all

Brownlee brothers launch Yorkshire triathlon
By on 21/05/2013 11:02:39
Brownlee brothers bring their first triathlon home to Yorkshire...

World-beating triathlete brothers Alistair and Jonny Brownlee have partnered up with the National Trust to host their first ever triathlon this September in their native Yorkshire at Fountains Abbey and Studley Royal. World Champion

Cover Up: Triathlon Travel Insurance (Preview)
By Liz King on 03/06/2011 12:07:53
You're asking for trouble if you don't take out insurance when you travel abroad for training or racing

Think about this: you're at a training camp abroad, getting some sun as you fine-tune your physique and your technique, and you're feeling great. Then it happens - you, your bike and maybe even someone else crash at high speed coming off a

Q+A: How should I adapt my training for single-discipline events over winter?
By on 10/01/2012 15:53:43

triathlon coach, Watt Bike instructor and Run In England leader, and also oversees the Parachute Regiment selection process. He has sub-1:00 Ironman swims to his name and regularly competes in triathlons and challenge events.

Perfect 10: Your First Triathlon Training Schedule
By Ralph Hydes on 09/05/2011 15:26:45
If you think you can't prepare for a triathlon in 10 weeks, think again. We've designed a training schedule to fit your busy life and ensure you're ready for the first of many races.

If you think you're not ready to face the challenge of your first triathlon, fear not. We asked coach Ralph Hydes (ralph-hydes.com) to design a manageable 10-week programme for sprint and Olympic distance. Ralph has been a personal trainer since

Twelve-Week Super-Sprint Triathlon Schedule
By on 01/11/2009 09:30:32

How to use the schedule | Session KeyWeek 1Monday RestTuesday Swim session AWednesday Run session: 5-minute warm-up jog, 4 x (1-minute jog, 2-minute run), 3-minute cool-down jogThursday Bike session: 5-minute warm-up cycle, 5 x (20 seconds fast

TW Interviews: Craig Alexander
By Gaƫl Couturier on 13/04/2012 15:00:43
Discover how the five-time Ironman World Champion stays at the top after almost 20 years in the sport

Craig Alexander is a triathlon legend. In November 2011, the five-time World Champion became the oldest ever winner of the Ironman World Championships in Hawaii, setting a new course record of 8:03:56 at the same time. He achieved another first

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