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Tri This For Size
By on 18/11/2009 16:17:47

Novice triathletes soon realise that the best way to save time in transition is to limit kit changes.You need kit you can wear under your wetsuit for the swim, that offers protection and support for the bike leg and doesn't encumber you on the run

On Test: Tri Suits
By Alison Hamlett and Steven Seaton on 27/11/2009 16:52:53

Novice triathletes soon realise that the best way to save time in transition is to limit kit changes. You need kit you can wear under your wetsuit for the swim, that offers protection and support for the bike leg and doesn’t encumber you on the run

Quick Step
By on 18/11/2009 16:25:49
Follow these easy tips for faster triathlon running

Two down, one to go. By the time you reach the run leg of a triathlon, your focus may be simply on finishing, but you can have loftier aims. Here are some tricks and tips to speed you through the final tri sport, as well as ways to improve your

Cover Up: Triathlon Travel Insurance
By Liz King on 03/06/2011 10:58:37
You’re asking for trouble if you don’t take out insurance when you travel abroad for training or racing

Think about this: you're at a training camp abroad, getting some sun as you fine-tune your physique and your technique, and you're feeling great. Then it happens - you, your bike and maybe even someone else crash at high speed coming off a mountain

TW Race Report: Blithfield Triathlon
By Louise Steggals on 03/10/2011 10:00:00

mouthfuls of mucky water when the swim leg of your triathlon takes place in a reservoir for drinking water.Athletes took advantage of the good weather conditions to make quick work of the two-lap 1.5K swim. The bike course was a scenic 40K trek through

Your Triathlon Questions Answered
By on 24/11/2009 10:42:13
Worried about cycling in your pants? Here are the answers to the triathlon questions you might be afraid to ask

) are given to any participant caught drafting. British Triathlon rules state that the draft zone is viewed as a rectangle measuring seven metres long by three metres wide which surrounds every competitor on the bike course. The front edge of the front wheel

Ten Top Summer Triathlons
By Ruth Emmett on 19/11/2009 16:35:33
Spoilt for triathlon choice this summer? Here are the races we'd go the distance for

Ironman 70.3WHEN June WHERE Wimbleball, SomersetDISTANCE Half-Ironman (1.9K/90K/21.1K)SWIM Lake BIKE Road RUN Road/grasswww.ironman.com/events/ironman70.3Don't be confused by the suffix: in 2006, the World Triathlon Corporation declared all

Brick Sessions To Try Today
By on 18/06/2010 12:12:31
Three top coaches from www.thetriathloncoach.com suggest sessions for the most popular triathlon distances

1. Super sprintThe shortest triathlon distance is all about speed, and brick sessions are important for building pace. "Recreate race conditions," says coach Simon Ward. "If you're doing the race in a pool you won't need a wetsuit, and you should

Perfect 10: Your First Triathlon Training Schedule
By Ralph Hydes on 09/05/2011 15:26:45
If you think you can't prepare for a triathlon in 10 weeks, think again. We've designed a training schedule to fit your busy life and ensure you're ready for the first of many races.

If you think you're not ready to face the challenge of your first triathlon, fear not. We asked coach Ralph Hydes (ralph-hydes.com) to design a manageable 10-week programme for sprint and Olympic distance. Ralph has been a personal trainer since

Cover Up: Triathlon Travel Insurance (Preview)
By Liz King on 03/06/2011 12:07:53
You're asking for trouble if you don't take out insurance when you travel abroad for training or racing

Think about this: you're at a training camp abroad, getting some sun as you fine-tune your physique and your technique, and you're feeling great. Then it happens - you, your bike and maybe even someone else crash at high speed coming off a

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