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WELCOME TO OUR NEW EDITOR'S CHOICE BLOG!
By Alison Hamlett on 13/03/2012 11:03:39
In this space we plan to talk about all things triathlon as the season swings into action. To get things started, we want you to send us your burning triathlon questions

to alison.hamlett@natmag-rodale.co.uk.Follow these links to check out some of the Q&As we've already featured on the site:Swim Q&AsBike Q&AsRun Q&AsLive Online Coaching ClinicWe’re also planning to start a live online coaching clinic on the first Monday

TW Interviews: Mark Kleanthous
By Alison Hamlett on 04/10/2010 18:24:36
More than two decades after his first Hawaii Ironman, Mark Kleanthous is returning to Kona – where he plans to race even faster.

– with a personal best of 2:24:40 – but I couldn’t win one. My best place was second at the Kingston Marathon so I decided to give triathlon a go. At the Kirtons Farm race there were no set distances so we swam a mile, biked 40 miles and ran 13 miles. I

2010 Ironman World Champs Report
By Alison Hamlett on 10/10/2010 04:46:20
Drama from start to finish as the action unfolded at this year's Kona throw down

the age groupers would start but for now it was the elite men and women who got things underway on the out-and-back swim course in Kailua Bay.  The pier and prom were thick with people cheering their triathlon heroes and the heat was building nicely.As 46

TW Interviews: Hollie Avil
By Alison Hamlett on 27/04/2012 10:00:00

’m a real coffee shop girl, and if I’m having coffee I often have a slice of cake. When you’re doing four-hour bike rides, it’s ok to have a treat now and then.  What do you eat before racing?I’ve worked with British Triathlon nutritionist Kevin Currell

Gear Pick of the Week: Knog Blinder
By Alison Hamlett on 15/03/2012 10:44:58

Knog Blinder Bike Lights, £34.99 eachAlison says: The Knog Frog is one of the most copied light designs in existence, thanks to the clever silicone design and bright colours. But the cool folk at Aussie brand Knog would rather set new trends than

TW Interviews: British pro Scott Neyedli
By Alison Hamlett on 08/10/2010 23:13:51
With less than 24 hours to go before the 2010 Ironman World Champs get underway, we caught up with British pro triathlete Scott Neyedli

Penticton, which is where IM Canada takes place, so there's a big triathlon community to train with. I raced  Ironman Canada six weeks ago, so I haven't had much time to recover or get into my training routine again. I've been here for four days. It's better

Six Hill-Running Secrets
By Alison Hamlett on 06/05/2010 09:30:11
Learn to love hills and you'll become a stronger triathlete

.Pace YourselfIf you find that you start every ascent - on your bike or on the run - full of energy and enthusiasm, only to fade alarmingly before you're even halfway up, you're setting off too fast. And that could spell disaster further into the session."If your

On Test: Tri Suits
By Alison Hamlett and Steven Seaton on 27/11/2009 16:52:53

Novice triathletes soon realise that the best way to save time in transition is to limit kit changes. You need kit you can wear under your wetsuit for the swim, that offers protection and support for the bike leg and doesn’t encumber you on the run

Sweat Surrender
By Alison Hamlett and Michael Donlevy on 09/08/2010 12:19:44
Your body temperature and the amount you sweat can have a major impact on your performance. Here’s why it happens – and how you can stay cool as things heat up

heat with the humidity in the UK."Tim Don, 2006 ITU World Champion"At the 2005 World Championships in Japan I collapsed on the run through heat exhaustion. The lake was about 30°C, which I didn't take into consideration. Also, the bike was harder than I

In A Spin
By Ant Smith, Selene Yeager, Ruth Emmett, Alison Hamlett on 02/12/2009 17:49:14
Here’s our guide to how to make spinning work for you – and what classes to avoid – as well as advice on when it’s time to get out of the gym and onto the roads

for your next training session.✘    Spin bikes have fixed-wheel-style flywheels that build up momentum and can mask any deficiencies in your pedal stroke.Try this:Look for instructors who are cyclists. If none fit the bill, ask your gym to put on triathlon

Categories

Triathlon: Interview (3)
Triathlon (2)
Triathlon: Bike (1)
Triathlon: Gear (1)
Triathlon: Injury Prevention (1)
Triathlon: Long Distance (1)
Triathlon: Racing (1)
Triathlon: Run (1)

Authors

Alison Hamlett (7)
Ant Smith, Selene Yeager, Ruth Emmett, Alison Hamlett (2)
Alison Hamlett and Michael Donlevy (1)
Alison Hamlett and Steven Seaton (1)

Date Range

More than 12 months (11)


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