as an individual or in teams on behalf of your club – so, as in the FA Cup, League Two clubs can challenge Premiership clubs, the winning team being the one with the fastest average time.Pitch it right and the fast, flat multi-lap trail course round Victoria Park
challenge and by chance saw a magazine about triathlon.I washooked and spent 1999 learning to swim and doing several 'sprint' tris. Butthat wasn't enough. I saw the big challenge as ironman distance and sodecided to do the Longest day triathlon in August
people so you motivate each other. Do a road or cross-country race and use the treadmills together at your local gym. Join a tri club and use the sessions and advice on offer." - Tim Don "Tell yourself that training in the miserable winter makes you a
Trail races Name Eric Hardwick MBE, Hastings Lions Club Organises Hastings Half-Marathon (since 1984) Name Mike Gratton, 2:09 Events Organises Tens of races each year, including the Salomon South Downs Marathon, London’s Great Gorilla Run and the Jersey
training partner but ideally you should seek out a qualified swim coach. The easiest place to find one is at a triathlon club (go to www.britishtriathlon.org/clubs) although there are also a number of more individual and expensive options available. Try www
's leading contenders for an Olympic triathlon medal. With British triathlete talent booming, Jenkins explains why she'll be racing harder than ever - and how she keeps motivated. Q. How have you found the new World Championship Series format? A. It's a big
ideas to help you fulfil your 2010 potential... Make it a milestoneWhether it's your very first race, the decision to tackle fells, a marathon, an ultra or a triathlon, make 2010 a year to remember by challenging yourself to completing a huge milestone
deep puddles – the Ironman 70.3 Asia-Pacific Championships in Phuket didn’t quite follow the planned script.Introduced to the triathlon calendar in 2010, this race instantly became a must-do for triathletes around the world. A combination of a tough
For most triathletes the potential benefits of strength training are outweighed by the fear of gaining too much bulk, losing flexibility and having a diminished 'feel' for their sport. Let's get one thing clear: strength training for triathlon is not about
of assessing your progress, but sometimes it creates pressure that you just dont need.I resolve to Join a running clubWhy? A club will add structure, motivation and competition to your running, as well as adding a new social dimension to your favourite sport
