To complement our sister magazine, Triathlete’s World, we will be launching a new triathlon channel packed with news, features, event listings and gear reviews. The triathlon forum won’t be moving – you’ll still be able to chat on your favourite threads and move

Training indoors during the winter months can be tough on motivation at the best of times, so what if you could ride, run or even row to a synced video - or even better - in a local spot that you know?The new Kinomap Trainer app does exactly this, and has the added extra of allow...

in place with rubber bands. 10. Leave your bike in an easy gear (middle on the back cogs and small front chainring) so that pedalling is easy when you jump on. 11. Put baby oil or Vaseline on your shoulders, wrists and ankles; this helps you remove your

if you're just starting triathlon. Cons Road-bike geometry is not as aggressive (or steep) as it is on a time-trial (TT) bike, which means the bike will have a more predictable riding style but not offer the efficient power delivery that can be gained

riding with a high cadence on a lower gear to replicate the looser motions of the run. Once off the bike take a few seconds, even on race day, to really focus on the length of your strides. Bricking itPractise, practise and practise again. That

Triathlons are a daunting feat for newbies. Not only do you have to attempt to master three disciplines, but before you can begin there is a rather troubling shopping list that's enough to make your bank manager cry. What’s more, the almighty array

ClearEars, £5.19Katherine says: Over the years swimmers have found unique ways to clear their waterlogged ears. However, some of us have had no choice but to tolerate the deafening sensation whilst water dislodges itself naturally. ClearEars is a revolutionary product designed to...

Fujifilm FinePix XP150 (£219)James says: Looking for something to take to your next race that can be thrown in your kit bag along with your wet suit? This is one gadget that should be on your kit list. The very impressive Fujifilm XP150 is a waterproof, shockproof, freeze-proof a...

ZICO Mango Coconut Water Review (£2.49)Izzy says: Coconut water is not just this summer’s celebrity diet fad – it’s naturally packed with essential electrolytes and potassium, making it a great alternative to sugar, caffeine and preservative-loaded sports recovery drinks.It helps...

Nike MAX Transitions, £195James says: Now the weather has picked up, it's time to think about your summer eyewear. When you do, consider the new Nike MAX Transitions. Just like your favourite tee, these sunnies are the crucial piece of kit to make your summer running or cycling g...