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(Wet)suit Yourself
By on 18/11/2009 15:24:48
We've reviewed eight entry-level wetsuits. They vary in certain areas, but they each do the job for which they've been designed - the rest is a matter of personal taste.
Finding the right wetsuit for you is vital. There are a number of things to bear in mind when you're making your choice but, in the end, the key to the ideal wetsuit for you is fit. If it doesn't fit well, you won't perform at your best. Simple as that.The suit should feel very s...
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Head-to-toe Tri Essentials
By on 19/11/2009 17:33:37
We all have a little vanity,but there are also very good reasons for looking very good
In the kit-crazed world of triathlon, we are sometimes judged by our fashion sense as well as our sporting ability, often by the more elite (and more than a little vain) among us. But many style rules exist for a purpose - not only do they prevent
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Heads-Up On Helmets
By on 18/11/2009 15:02:37
The best helmet isn't necessarily the most expensive one, it's the one that fits right and offers the best protection
Proper fit is a mustYour helmet should neither dig into your scalp nor flop around your head. The more snug the fit, the better chance your lid has of staying put on your head when you don't stay put on your bike.To ensure proper adjustment, start with the interior pads. Most are...
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Buying a Bike on a Budget
By on 24/11/2009 09:52:55
Buying a bike needn't be a financial strain
.thelondontriathlon.co.uk) costs £73 for the individual sprint or £78 for the Olympic distance, but the Leicester Flashman Triathlon cost just £21 to enter (sprint distance) in 2008. (See www.leicestertriathlonclub.co.uk for details.) Discover the joys of secondhand tri gear. I
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Fix a Flat Tyre - Fast
By on 18/11/2009 15:36:46
How to change a flat tyre in six simple steps
1 Detach the wheelThe front wheel is easy: release the brake, open the quick-release lever, loosen the nut and pull the wheel from the fork dropouts. The back wheel is harder. Shift the gears to the smallest cog to make reinstallation easier. If you
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Trying Tri Bars
By on 18/11/2009 16:06:43
A set of tri-bars can add some punch to your cycling, but you have to be sure you're ready for them
-bars.Triathletes took note of Lemond's extraordinary average speed of 54.5kph on that final stage and were soon running, cycling and swimming to their local bike shop to buy a pair of aero-bars. The use of these new bars became so common in triathlon that they even
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OK, Commuter
By on 18/11/2009 11:35:50
Commuting by bike is a great way of turning the mundane journey to work into a convenient part of your training - so long as you follow these expert guidelines
of cyclists between 2000 and 2008. It might not always seem appealing first thing in the morning, but cycling to and from work can form a convenient part of your triathlon training because it's simply part of your day.But take care out there. The most recent
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Cycle Computers on Test
By on 19/11/2009 11:35:40
A cycle computer can tell you exactly how well you're doing, ensuring your training stays fresh and you reap the benefits of every session
at + 5 mph average speed2 minutes at + 4 mph average speed3 minutes at + 3 mph average speed4 minutes at + 2 mph average speed5 minutes at + 1 mph average speed15 minutes easy warm-downOver-gearing strength sessionOver-gearing involves cycling in a gear
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Inspect A Gadget
By on 23/11/2009 12:26:28
With its three disciplines, triathlon lends itself to a bewildering number of high-tech bells and specialist whistles. But what do you really need?
Triathlon is a gadget-lovers' dream: you could buy something new every day of the year and still have plenty of bits and pieces to ask for in your letter to Santa. From heavy-duty wetsuits to lightweight aero bars, and innumerable shiny items in
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The Wheel Thing
By on 18/11/2009 14:17:55
Don't take them for granted; your choice of wheels and tyres can make all the difference on race day
hub will feel as if it wants to spin forever.SMARTER TYREIn the world of Formula 1, races can be won or lost as a result of tyre choice. The same can be said about triathlon, where punctures and tyre grip can make or break your race. As with running
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