behind him, including the five World Majors Marathons in 2008. Riel’s gearing up for the Gobi March – a tough 250K survival race through the Gobi Desert – but is putting this on hold to make sure he sees his RW pace group through under the magical sub-3
grumpy. So if you’re usually lost in your own lost world when you run, it might be worth reading Too serious to smile, just for a few pointers. Spitting, hawking, gobbing, snot rockets and a nice meaty flob. Runners are a lovely bunch. The most genteel
Functionality 8 Accuracy 8 Value for money 8 Added Features 6 TOTAL 39Suunto X10, £350 Contact www.suunto.comOne of the most expensive devices on test but worth the investment if you're a competitive mountain/fell runner, or even just a gadget fiend. Packed
and the chest and waist straps were too narrow to properly support the load.Summary Good for taller runners.How It Rated Comfort 6 Stability 7 Weight 7 Capacity 9 Extra Pockets 6 TOTAL 35 Camelbak Octane 8, £69.99 Capacity 12.8 litres Contact www
like the social pressure of knowing that a friend or a group is waiting for you to make you head out the door. It's also often more fun than running alone, especially if you're doing a long run or speedwork.Try something newThe fitness world is full
ContentsFinding your way aroundSpeed-reading the forumsHow to post a messageForum folk and forum etiquetteAdvanced featuresForumites in real lifeIn a nutshellRunner's World's forums are like the world's biggest, friendliest meeting place for runners
weight loss 54.5 lbs, ran 10 miles last Sunday and also completed a 32 mile bike ride. On Friday 26th May I completed a race; it was a spur of the moment decision and I entered online after finding the event on the Runner's World website… It was good
ladies you are all so special to me. – Mini Me1Merry Christmas to you all. Special mention to the Runners Arms, the Wagon Train, Moderately Annoyed threads. And to NGL, Welsh Alex and Tickled Pink in particular for being supportive, non
am stuck between 10- and 11-minute miling. I've been running for about four weeks since stopping smoking (20-30 a day). I feel and look old as I trundle the streets. When will I start looking like a proper runner? – Hard Boiled 'eggartyFour weeks
