you not have holidays, you poor troubled soul? – Martin PaceRest should mean rest... I have a mentor for triathlon. He says rest is exactly that R-E-S-T. That means doing nothing, zilch, zero, nada, nowt. – Cath... but only if you're training for tri
luck! – sarahbobListen to your bodyI think you're the best judge of how you feel. Five months is plenty long enough for your body to start getting back to normal. Provided you've had the all clear from the health visitor and take it steady to start with
