The Triathlon Industry Association (TIA) launched the most comprehensive research study ever undertaken of the British triathlon community this week, with the aim to develop understanding of the sport in the UK and support its growth and development

Ever wondered what the average triathlete looks like on paper? A recent survey released by The Triathlon Industry Association has revealed some intriguing facts and figures including a correlation between the time spent dedicated to the sport

consume twice as much as they think they do.  Ellen Coleman, a dietician and one of the authors of Ultimate Sports Nutrition, lays part of the blame on the food industry, which has supersized almost everything. A 2005 study in the Journal of the American

of the food industry, advice on how to beat marketing tricks on food labels, ways to get children to eat healthily and 24 recipes to cut calories and save cash. Eat This, Not That! is an invaluable tool for anyone who wants to know more about what