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Your First Triathlon
By on 24/11/2009 16:03:19
Choosing your first race shouldn't be as challenging as racing it
to picking the perfect triathlon that suits your level of experience:Small races - forA pool swim is a great first step to build confidence before the open water.A relaxed atmosphere will help as you start to iron out kit and transition area organisation. All
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(Wet)suit Yourself
By on 18/11/2009 15:24:48
We've reviewed eight entry-level wetsuits. They vary in certain areas, but they each do the job for which they've been designed - the rest is a matter of personal taste.
as that.The suit should feel very snug but it should also be flexible and allow in a small amount of water, which, when heated by your body, will help to keep you warm in the open water.Take your time when trying on suits; the one for you should not sag
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Suit Yourself: Wetsuits On Test
By Nicola Joyce on 10/06/2010 16:40:05
Choosing the right wetsuit can make all the difference to your results, especially when you’re new to triathlon
When you're starting out in triathlon, one of the most important bits of kit you'll buy is your wetsuit. For those lacking a little confidence in the water, making the right choice is crucial, but even if you're comfortable ploughing through chilly
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Pose your questions to Speedo's experts
By on 17/06/2011 10:13:37
Introducing a series of live forum Q+As taking place in May and June
However long you've been swimming, and whether you're a nervous newbie or Ironman veteran, chances are you'll have questions. How can you improve your technique? What's the recipe for open water racing success? How can you trim down your times? Well
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Promotion: Tackling triathlon myths…
By on 06/03/2013 16:31:41
, saw more beginners doing their event in 2012 than ever before and explain how by breaking down common misconceptions in the sport, they are seeing 83% beginners doing their races.Not all triathlons take place in open water, many local events
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Open Secrets
By Terry Laughlin on 18/11/2009 12:10:55
The swimming techniques you use in the open water should not be the same as those you use in the pool, says Terry Laughlin
Open water presents challenges you'll never face in a pool. Rougher water and no lane lines are some of the obvious differences; less immediately obvious is the dramatic difference in energy cost.Consider this: in a pool, turns and push-offs (in
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Q+A: Should you cross your arms when you're pulling through water?
By on 20/05/2011 12:00:00
the midline more than the other). ➽ It becomes harder to achieve good rolling from the hips.➽ It can lead to shoulder injury because the shoulder twists more than it should.➽ It's a less stable position. In rough open-water conditions you will be tossed around
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Gear Pick: AquaSphere Seal 2.0 goggles
By TW on 27/02/2013 11:43:00
is one of the main enhancements for the 2.0, with a clear matt texture around the edge of the seal, which makes them as resilient as possible out in the open water.The clarity through the non-scratch and anti-fog lens is a winner too, giving an upper hand
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Open Water: Panic Attacks
By Jacqueline Wood on 09/05/2011 10:00:00
If you have concerns about swimming in open water – dark, cold, deep open water – you’re not alone
Despite these unnerving experiences I entered the Weymouth Triathlon. If the tide was out, the water would be shallow and I'd have no problem. No such luck: it was deep and cold and while others were spotting buoys, I had my eyes glued to the safety canoes
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Your Triathlon Questions Answered
By on 24/11/2009 10:42:13
Worried about cycling in your pants? Here are the answers to the triathlon questions you might be afraid to ask
headstart when removing the suit.Q. How can I conquer my fear of open-water swimming?A. It's perfectly natural to feel apprehensive about swimming in open water, particularly if you're new to swimming or triathlon. It is, after all, totally different from
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