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Long Distance Love: The Rise of Ironman
By Julie-Anne Ryan on 04/10/2010 18:31:23
Ironman has come a long way since its humble beginnings in Hawaii in 1978 – and it’s still growing…

lasting impression.“Conversely, I also love the smaller races, like Norseman or The Ibiza Long-Distance Triathlon. Smaller crowds, a tougher course and less fuss make them feel much more personal. My favourite race, however, is Kona, the thrill of racing

Pool-based Open-water Skills
By on 24/11/2009 17:23:28
Open-water swim secrets to practise in the pool

Jumping in the Thames or heading for the beach aren’t always possible when you’re training for a triathlon but there are some open-water swimming skills you can practise in the pool. By spending a few minutes every week honing your ability, you

The Club Culture
By on 18/11/2009 16:22:22
Joining a club may seem daunting, but it could make you a better triathlete

.Chris Courage joined Zoom Tri Club 12 months ago, after doing his first sprint triathlon: "I really enjoyed my first race, wanted to improve and thought that if I joined a club that would be a great help."Courage, like many novices, was apprehensive about

Kona 2010 Runners and Riders: The Women
By on 08/10/2010 11:40:57
As Saturday's Ironman World Championships approach, we take a look the elite British women mixing it in the big race

Joanna CarrittAge 34Trains TauntonJoanna was third at this year's Ironman UK in Bolton, in August, and earlier in the year was sixth at Ironman Lanzarote. She turned professional this year and now races as part of Team TBC Sportsaid. She was the 40

Q+A: How do I deal with being drafted in a race?
By on 10/01/2011 15:23:51

Q. I've been drafted in a race. How do I deal with this?A. Drafting on the bike leg is an occasional unwanted occurrence in triathlon in which another athlete sits directly behind you during the bike leg, thereby reducing their air resistance, which

Quick Step
By on 18/11/2009 16:25:49
Follow these easy tips for faster triathlon running

Two down, one to go. By the time you reach the run leg of a triathlon, your focus may be simply on finishing, but you can have loftier aims. Here are some tricks and tips to speed you through the final tri sport, as well as ways to improve your

Cover Up: Triathlon Travel Insurance
By Liz King on 03/06/2011 10:58:37
You’re asking for trouble if you don’t take out insurance when you travel abroad for training or racing

debt that you cannot afford to go on holiday for years to come.Travel insurance is essential when you are going away to either train or race, and because you are a triathlete, regular policies are unlikely to cover you. The reason? Amazingly, triathlon

Q+A: What's the difference between a triathlon bike and a road bike?
By on 11/05/2011 12:00:00

triathlete. He has been involved in sport since school. He began with track running but moved on to bikes and now races on the XTERRA off-road triathlon circuit in Europe. In 2008 he qualified for the XTERRA World Championships. He did his first triathlon

The Rise of The Long-Distance Triathlon
By Julie-Anne Ryan on 09/06/2011 15:29:23
We investigate why more and more triathletes are going long for their first race

Once upon a time long-distance triathlon was seen as something of a grail, holy or unholy, depending on how you felt about a 140-mile race. It was the preserve of the experienced, the specialists and, maybe, the slightly unhinged. Not any more

Time Trialling Tips for Beginners
By Jacqueline Wadsworth on 24/06/2011 10:00:00
Seven essential tips so you can speed with confidence

To ride in a time trial you need a roadworthy bike. Helmets are recommended and some races insist on them. Prepare to be impressed by lots of professional-looking cyclists, but don't be overawed - they were beginners once.Develop a smooth, circular

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