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Q+A: How can I avoid getting kicked in the face during the swim start?
By Ralph Hydes on 18/04/2012 14:11:10

if you do get kicked in the face at least your goggles won’t come off your head.Ralph Hydes is a running, duathlon and triathlon coach. He has helped numerous athletes reach international level competition, including Sir Rocco Forte, who has become one

Top 20 Race Day Tips
By Ralph Hydes on 09/05/2011 15:34:58

wetsuit quickly. 12. When you're taking off your wetsuit, put your helmet on and use your feet to pull off the last part of your wetsuit. 13. Once you have removed your wetsuit, place it out of the way. At the London Triathlon you have to remove your

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Triathlon: Racing (2)

Authors

Ralph Hydes (2)

Date Range

More than 12 months (2)


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