Fujifilm FinePix XP150 (£219)James says: Looking for something to take to your next race that can be thrown in your kit bag along with your wet suit? This is one gadget that should be on your kit list. The very impressive Fujifilm XP150 is a
in protein, particularly high-quality protein, but there is no need to worry; by eating a varied and well-balanced diet, vegetarian triathletes can obtain the necessary nutrients to adequately fuel the body for hours of training and racing.The current
Fitness EMEA.We say:Our pulse rate races every time we hear Garmin are releasing a new product, and if this lives up to Garmin’s usual credentials then it is sure to be a superb training device for triathletes and swimming enthusiasts alike. We can’t wait
Picture the scene: you set off for the final leg of your first Olympic-distance race of the season, feeling good, on course for a PB, but after 5K your legs turn to jelly. You’ve taken on plenty of water on the bike and it’s not particularly hot
water if your sweat rate is higher than this) in the first half of the bike leg. Take on gels in the second half as these are easier to digest later on in the race. Having said that, High5 provide a drink which is a mix of glucose and fructose, so you
, nutrition, weight loss, running and pregnancy, motivation, cross-training and racing, the Runner's World Complete Guide to Women's Running will help you to discover the power of running. Buy the Runner's World Complete Guide to Women's Running for £9
