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Triathlon Rules and Etiquette
By on 19/06/2006 16:00:36
The dos and don'ts of triathlon racing
This section is adapted from the book, Triathlon Training in Four Hours a Week: From Beginner to Finish Line in Just Six Weeks, by Eric Harr1. Choose your starting position wisely. If the triathlon you've entered has a mass start (meaning all
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The Sex Factor: Gender in Triathlon (Preview)
By Daisy Rogers on 06/04/2011 12:08:16
Gender differences matter when it comes to triathlon training, racing or even eating
In triathlon men and women race side by side. This wise policy engenders a sense of camaraderie that is one of the most appealing aspects of our sport. But there are certain physical attributes and psychological traits specific to each sex
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The Sex Factor: Gender in Triathlon
By Daisy Rogers on 06/04/2011 12:35:49
Gender differences matter when it comes to triathlon training, racing or even eating
In triathlon men and women race side by side. This wise policy engenders a sense of camaraderie that is one of the most appealing aspects of our sport. But there are certain physical attributes and psychological traits specific to each sex
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Ten Top Summer Triathlons
By Ruth Emmett on 19/11/2009 16:35:33
Spoilt for triathlon choice this summer? Here are the races we'd go the distance for
winner at the 2006 World Championships AquathlonLondon TriathlonWHEN August WHERE London's DocklandsDISTANCE Super Sprint (400m/10K/2.5K), Sprint (750m/20K/5K),Olympic (1.5K/40K/10K)SWIM Dock BIKE Closed roads RUN Closed roads www
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Iron Stomach: Long Distance Fuelling
By Roy Stevenson on 04/10/2010 18:40:12
When you're preparing to race an Ironman triathlon, a well-rehearsed nutrition strategy is essential
. At Ironman New Zealand in 1997, men expended, on average, 10,036 calories and consumed 3,940. Women burned 9,253 calories and consumed 3,115.Aim to take in around 250 calories an hour from food, and roughly the same from sports drinks. Studies suggest
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The Perfect Race Weekend
By Victor Thompson on 11/11/2009 10:08:09
Guarantee a perfect race weekend with this can't-fail guide to triathlon success
and enjoy a positive race experience.Whether you're tackling your first triathlon or you fifteenth, there's always something to learn, so read on and take the next step to triathlon success.In AdvancePreparation for a perfect race begins well in advance
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Who are they, the Pirate Ship of Fools?
By Jj on 03/01/2008 16:10:22
From the origins of the name to their first Ironman races - a historic account of our unofficial forum triathlon club
IM Zurich 2005: Lindi, Ratbag, Oxy, Zilla and CandyThe Runner’s World website started a triathlon forum in August 2003, after lots of members expressed an interest. That interest grew, and now the tri forum has its own instantly recognisable group
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Triathlon Training
By on 19/06/2006 11:10:43
Whether you're ready for a new racing challenge, or you just want to become fitter, triathlon training is the answer
Triathlon is hot. In the past five years, participation in the sport of swimming-biking-running has tripled in the UK. It's estimated that nearly 100,000 people in this country will race the triple this year. Who are all these multi-taskers, and why
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The Growth of Paratriathlon
By on 19/11/2009 12:36:34
Paratriathlon is becoming the sport of choice for disabled athletes and may even be a Paralympic sport in 2016. We investigate the reasons for its success and talk to some of the UK's finest paratriathletes
for people with disabilities) shaved two minutes off his time to finish in 1:17; James Smith (Tri 4) improved by nine minutes, with a time of 1:24, and Paul Thomas (Tri 6) slashed more than 15 minutes from his 2008 time to cross the line in 1:47. Something
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Rules of the Race
By on 18/11/2009 14:32:24
There's more to triathlon than the physical exertion. You have to remember the dos and don'ts, too
made by newcomers to triathlon.Don't forget your helmetRead your race pack when you receive it. If you are taking your bike to the transition area the night before the race, remember to take your helmet. The rules in your race pack will state that you
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Categories
Triathlon: Racing (33)
General (32)
Triathlon: Bike (30)
Triathlon: Swim (24)
Event Editorial (22)
Triathlon: Motivation (21)
Triathlon: Race Nutrition (16)
Triathlon: Beginners (15)
Triathlon: Gear (14)
Triathlon: Long Distance (9)
Authors
Runner's World (29)
Alison Hamlett (8)
Jane Hoskyn (6)
Simon Griffiths (6)
Alice Palmer (5)
Amy Swan (5)
Catherine Lee (5)
Chris Broadbent (5)
Nicola Joyce (5)
Date Range
More than 12 months (295)
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