Triathlon (sprint distance) will be a chance to record an official 5K time with a truly clean run (no excuses)!It'll also be my first triathlon. OK, it is a relay. So I won't have to endure a completely new discipline like most newcomers, and I
Time to work out a training schedule. The triathlon is now 8 weeks away. That's more than enough time to give me a fighting chance of running a sub 20-minute 5K. I'm booked into the Standard Chartered Great City Race, which takes place 4 weeks
the end of the last session, I can still feel that my sprint duration is increasing.I had an attempt at a 5K at race pace on Thursday. Although I wasn't running in race conditions and it was absolutely pouring down in Central London, I managed to run
with passengers who refuse to 'catch it, bin it, kill it', meant that the only run I've managed to squeeze in was a short 3-miler on the weekend.I get ill with the flu quite a lot. You might put that down to inadequate hand-washing or lack of proper nutrition. I
With one week left until my running leg of the Hyde Park Triathlon, I visited Bupa's London branch for a fitness assessment. The aim? To find out if I've got the potential to run a sub 20-minute 5K at my current level of fitness and if not, then how
, to give me a good indication of how I'll fare when I do the running leg of Team TW's relay triathlon in Hyde Park (in two weeks' time). But on completion, fighting the urge to be sick, absolutely spent and looking as white as a sheet, I was a full 2
This weekend brings more than 13,000 triathletes on a quest to swim, cycle and run around some of the capital's most iconic landmarks. The London Triathlon, an IMG Challenger World Event, returns for its 15th year and it continues to hold its status
Distance: 1.5K/ 42K/ 10KWhen: June 12Where: Knockburn Loch, AberdeenshireFirst man: Andrew Brierley 2:11:07First woman: Rachel Boyd 2:23:45Last finisher: 3:42:14No of finishers: 107As triathlon increases in popularity, event organisers need to find
of the Forestman route, considered to be one of the hardest triathlon runs in the UK; participants needed plenty of reserve power in their legs as they headed for home. It was here that Enfys Jones pulled ahead, having caught up with Jenny Brown on the bike leg
, with the main challenge coming from a headwind rather than hills. The run was reminiscent of a school event - three laps around the sports fields. First-timers agreed that the event was a perfect first triathlon experience - not intimidating or too challenging
