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	60-Second Guide: Triathlon By on 11/02/2008 10:57:13 Swimming, cycling and running - discover the answers to your beginner triathlon questions in this bite-sized read .Most events fall into one of three racing distances (see below), though some fixtures also offer a super-sprint (shorter than sprint) or middle-distance (between Olympic and Ironman) option. Triathlon Race DistancesSprint750m swim, 20K bike ride, 5K run

	Perfect 10: Sprint Distance Training Schedule By on 09/05/2011 15:52:42 Your 10-week sprint distance beginners' triathlon training schedule The sprint schedule training sessions in full:Swim \| Bike \| RunWeek 1Monday Day offTuesday Swim 1Wednesday Bike 4Thursday Run 1Friday Swim 4Saturday Bike 1Sunday Run 4Week 2Monday Day offTuesday Swim 1Wednesday Bike 4Thursday Run 1Friday Swim 4

	Triathlon Training By on 19/06/2006 11:10:43 Whether you're ready for a new racing challenge, or you just want to become fitter, triathlon training is the answer Triathlon is hot. In the past five years, participation in the sport of swimming-biking-running has tripled in the UK. It's estimated that nearly 100,000 people in this country will race the triple this year. Who are all these multi-taskers, and why

	Perfect 10: Olympic Distance Training Schedule By on 09/05/2011 16:11:50 The Olympic schedule training sessions in full:Swim \| Bike \| RunWeek 1Monday Day offTuesday Swim 1Wednesday Bike 4Thursday Run 1Friday Swim 4Saturday Bike 1Sunday Run 4Week 2Monday Day offTuesday Swim 1Wednesday Bike 4Thursday Run 1Friday Swim 4

	Your First Triathlon By on 24/11/2009 16:03:19 Choosing your first race shouldn't be as challenging as racing it to picking the perfect triathlon that suits your level of experience:Small races - forA pool swim is a great first step to build confidence before the open water.A relaxed atmosphere will help as you start to iron out kit and transition area organisation. All

	Triathlon Rules and Etiquette By on 19/06/2006 16:00:36 The dos and don'ts of triathlon racing This section is adapted from the book, Triathlon Training in Four Hours a Week: From Beginner to Finish Line in Just Six Weeks, by Eric Harr1. Choose your starting position wisely. If the triathlon you've entered has a mass start (meaning all

	BIG Triathlon Index By on 27/11/2006 08:48:21 Training for a triathlon? Let Runnersworld.co.uk don a wetsuit and line up beside you... London Triathlon, this training programme lasts 12 weeks. You don't need to have any triathlon experience.Advanced – This schedule is for you if you train six or seven days per week; you already do some distance swimming; you race race regularly and train

	Swim Start: Eight Top Tips By Courtney Johnson on 11/05/2012 13:00:00 Hundreds of people, one starting point. What should you do? It is normal to have mixed feelings about the swim portion of a triathlon. Even experienced triathletes can feel nervous about the washing machine-experience that is the swim start. But with the right guidance you can make a first-class start.1

	Your Triathlon Questions Answered By on 24/11/2009 10:42:13 Worried about cycling in your pants? Here are the answers to the triathlon questions you might be afraid to ask levers. Pump up the tyre and put the wheel back on, ensuring you have tightened the quick-release levers properly. Q. Will someone swim over me?A. The opening metres of the swim in a triathlon can sometimes be a little frantic, but this depends

	Perfect 10: Essential Tri Training Tips By Ralph Hydes on 09/05/2011 15:39:41 Following out beginners' triathlon training schedule? Follow these training tips to get the best results. that you can see where you are going and aim for visual targets such as the finish line or the turning buoys. Most open-water triathlons in Great Britain require you to wear a wetsuit. This may feel strange but it can help your swim. Wetsuits help buoyancy