reach international-level competition and has trained corporate teams for the London Triathlon since 2001. He is a freelance coach, designing individual triathlon training programmes, providing one-to-one coaching and offering nutrition advice. His new
The blank canvas of the year ahead is a great opportunity for runners everywhere. It gives us a chance to shake up our training regime, reboot our psychological/mental hard drive and dip our toes into challenges new.We can all be guilty of falling
legends Rebecca Adlington and Michael Phelps wearing it next year as they race to secure their spots in London 2012. Now ordinary swimmers can get our mitts on it - the range goes on sale today and it's already rocketed straight to the top of our Christmas
