!"Out In The ColdAn encounter with floating sea creatures wasn’t the only aspect of Dr Nic’s swim to garner admiration among those more at ease on dry land. Under triathlon rules, swimmers are permitted to wear wetsuits when the water drops below a certain
of it like a bad day at the office - they happen. My missus was gutted for weeks after her (in her mind) poor show at the World Triathlon Champs last year. She underperformed by her standards – even coming 24th (of 50) in the World for her age
Heart Beat: Cross-Training With An HRM RW Guide To Triathlon Training Find out what advice your fellow RW members have to offer in these two Reader to Reader articles:Cross-Training & Core Strength Too Tired to Cross-Train?
places (2006) is published by the Home Office, in consultation with the police, UK Athletics, British Cycling, UK Sport, Cycling Time Trials and the British Triathlon Association. Although not prescriptive, it offers useful guidance in key areas of events
with spectators to cheer you on. National Highlights...Llanelli Waterside Half, March 2 Llanelli Waterside Half-Marathon (Dyfed, March 2) Securing the future of a new race can often be a daunting prospect for event organisers. Not so for Llanelli Triathlon Club
significantly faster on the roads, even when I'm doing the same distances at the end of a triathlon. I think the difference is that when using a treadmill, you can force yourself to run at a set pace for a set amount of time, regardless of how you feel. I never
