In triathlon men and women race side by side. This wise policy engenders a sense of camaraderie that is one of the most appealing aspects of our sport. But there are certain physical attributes and psychological traits specific to each sex
identifies tangible achievements as those things that you have accomplished and that meant something to you - such as completing a triathlon under difficult circumstances, receiving a promotion, delivering a great presentation or meeting a particularly tight
It might be the off-season, yet winter needn’t be a case of hiberating under a duvet and waiting for Spring to appear. The months of October through to February are a great time to take stock of your achievements from the recent triathlon season
've achieved your goal - completing a triathlon. And then another.But now something's not quite right. There's an itch that hasn't been scratched to your satisfaction. You're wondering could you have gone any faster, trained harder, perhaps overtaken the guy
. Capitalise on your fitness and the warm(ish) weather by entering some events that are different to those you'd usually do: shorter, longer, more hilly or in a great location you've always wanted to visit. Outside triathlon, there are plenty of ways
a life, and you do. With three sports to juggle, as well as a full-time job and maybe a family, training for triathlon is a compromise between training you know you should do, and the training you know you can do. But that doesn't mean you can
their advice with Triathlete's World.1. When disaster strikes, analyse the reasonsBen Bright, who coaches former ITU Triathlon world champion Tim Don, says if something isn't working or you have a bad race, you need to understand why."The first step
Paratriathlon's popularity is skyrocketing. Last year there were more than 350 triathlon race starts by paratriathletes in the UK, an increase of an astonishing 500 per cent on the 2006 race season. And these numbers probably underestimate total
The triathlon season is over for another year, so it's the time to focus your energies elsewhere. Autumn is an excellent time to think about your performances in the past year and to set goals for next season.Setting goals can be broken down
