and yet a couple of weekends spent fine-tuning your bike, equipment and riding position could have a similar effect. A better understanding of how to reduce drag on the bike could very quickly turn you from an also-ran into a contender, because, as any
Duathlon (run/bike/run) has existed as an organised sport since the early 1980s, when it was known as Biathlon. It continues to grow in popularity but it's probably fair to say that triathlon has received more of the multi-sport limelight
