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Bodyworks: Adductor Injuries
By Patrick Milroy on 05/06/2000 13:47:57
How to recognise them, how to overcome them
to write off two months during which you rehabilitate properly, than to risk many more with inappropriate treatment.Trochanteric BursaRunnersÂ’ pain over and below the bony outer part of the hip joint is frequently diagnosed as a bursa forming
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Injury-proof your body: Thighs & Hips (Preview)
By Ted Spiker on 08/06/2007 11:28:18
The powerhouse muscles of our hips and thighs drive us forward, ensure we land safely and help keep our knees and feet in good working order. Here's how to make sure they stay healthy (non-subscriber preview)
Runners know how to rank their body parts. Most vulnerable? It has to be the knees. Most tortured? Feet. Most powerful? When it comes to speed, endurance and holding the strength that gets us uphill, downhill and everywhere in between, most of us would find it hard to credit any...
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Injury-proof your body: Thighs & Hips
By Ted Spiker on 08/06/2007 10:39:47
The powerhouse muscles of our hips and thighs drive us forward, ensure we land safely and help keep our knees and feet in good working order. Here's how to make sure they stay healthy
Runners know how to rank their body parts. Most vulnerable? It has to be the knees. Most tortured? Feet. Most powerful? When it comes to speed, endurance and holding the strength that gets us uphill, downhill and everywhere in between, most of us would find it hard to credit any...
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Categories
Beating Injury (3)
Authors
Ted Spiker (2)
Patrick Milroy (1)
Date Range
More than 12 months (3)
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