UAN: Article type:uan153-->It was our prep school cross-country, November 1947; the few of us who were serious athletes were running through the streets of Saltburn-on-Sea, back towards the school. There was me, the Robinson twins and a boy called Firth. One of them asked, Shal...
is worth up to four miles of running, and if you make the cycling hard enough the more youll benefit from it.Bruce Tulloh, RW Coaching Editor
, then increase the pace.—Bruce Tulloh, coach
Tulloh, RW Coaching Editor
, the marathon seems nothing. However, you have to respect your body and allow it to get used to the idea gradually. Best of luck!Bruce Tulloh, who took just 65 days to run across the USA in 1969
-confidence. If children have enough space, theyll be running and walking every day as part of general play anyway. In truth, a child as young as seven could probably cope with covering a total of five miles a day in this manner at their own pace. If children can only
's World for 10 years and took over the marathon schedules when Bruce Tulloh retired from doing them. He has run around 60 marathons (26 Londons) has a PB of 2:29 (26 years ago!) but five of the last six marathons have been in 2:42 to 2:46 range. He's also
Steve worked at Runner's World for 10 years and took over the marathon schedules when Bruce Tulloh retired from writing them. Steve has run more than 60 marathons and as well as holding a PB of 2:29, he has also won a British marathon title in his age group
Everyone should try a training camp a couple of times a year look what it does for Paula Radcliffe! It can give you a huge leap in fitness and a great boost to your morale. It can be two weeks in the mountains, or a week on some sandy beaches, or it can be a couple of long week...
For nearly 20 years, I wrote for RUNNERS WORLD and its predecessors, Running and Jogging. I have also given countless clinics and seminars, coached dozens of athletes and met tens of thousands of runners at races around the country. Throughout this period, I seem to have answere...
