's event, and remember to check back to see if the TW Relay Team met with triumph or disaster on Monday.

On the day that top British triathlete Helen Jenkins secured her London 2012 qualification slot with an inspiring win in the Dextro Energy Triathlon London, another team got ready to take on the Hyde Park course: The TW Relay Team.As the watch hands

poor man's John Wayne.Scroll forward to late spring 2011, when Team TW decided to take on the Hyde Park Triathlon. After working on the Triathlete's World website for a year, I knew that I could no longer blame cycling itself for my irrational hatred

and camaraderie that go into Team Sky has made me more determined than ever that the TW Relay Team shall be a success. And I've got no excuse not to nail my nutrition strategy now I've got my hard-earned sweat test results.

it to nature's cruel elements, I knew I had to take it outside. We're ideally placed at TW Towers to train on the race route itself. With Hyde Park less than a mile away, I've got no excuse not to be ripping up the Royal Park's paths in my lunch hour

or is it just all just hype? I was invited to come back and train with the powerBIKE™ twice more before my cycling efforts in the TW Team Relay to find out more.The Verdict?After two increasingly intense training sessions with Lars, I built up to eight

good thing. It's made me appreciate cycling more and tearing down trails has become as enjoyable as a long run.I've even started swimming again and my thoughts have already turned to a solo triathlon after our team relay. Mind you, hand me a race entry