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TW Relay Team: Alice's Swim Blog #3
By Alice Palmer on 29/06/2011 15:35:44
Have schedule, will train. Ideally an unnecessarily overcomplicated, colour-coded schedule.

in August (750m at the Hyde Park Triathlon Relay with the rest of Team TW, then 1500m at the Marlow Swim)- Two 10Ks in July- An autumn half-marathon (I am dithering between Bristol, Cardiff and Birmingham - advice appreciated!)- The epic Cyprus International

TW Relay Team: Alice's Swim Blog #1
By Alice Palmer on 08/06/2011 10:19:27
Triathletesworld.co.uk Editor Alice Palmer prepares to take on the waters of the Serpentine - and all the other swimmers.

in the pool searching for the vaguest remnants of my swimming muscle memory. I've drawn up a plan with 3-4 sessions a week, regular swims of 1000-1500m interspersed with shorter sprints and drills.Deep breath - it's going to be a busy couple of months!

TW Relay Team: Alice's Swim Blog #2
By Alice Palmer on 21/06/2011 16:48:28
In which a GB swim coach teaches me that breathing is for wimps (sort of).

can only dream of at TW Towers.The 25m Speedo practice pool was empty except me, the Speedo PR and photographer... and world-class coach Ben Titley. Having not swum very far or very fast for some time I was beyond nervous. How clumsy and slow would I

TW Relay Team: Alice's Swim Blog #5
By Alice Palmer on 02/08/2011 17:07:00
In which I discover that swimming in a wetsuit is a rather different beast.

, that it was easier to push more water past me. My legs being more buoyant meant I had a better position in the water.After Hyde Park, I've got one other open water swimming event this season - a 1500m river swim in Marlow, Buckinghamshire. I'm nervous about doubling

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Triathlon (4)

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Alice Palmer (4)

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More than 12 months (4)


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