. If they don’t give enough control (just like running shoes) then try a week in different shoes to see if there is a difference.Q5) A recent MRI scan showed that I have a femoral neck stress fracture and labral tear of my left hip after a 50 mile ultra. Can you
and The Juicer for the curry.The Warrior UprisingTo the uninitiated, Tough Guy is no ordinary race. In fact it is like no race you have ever done. Marathon runners, sprinters, ultra-runners, elite triathletes, plodders, you ain’t done diddly squat until you
and have been rejected each time. I don't understand why some people get in year after year, while others get rejected all of the time! - monkeyfingersLoads of other marathons out there. Why get hung up on this one? - Tri TaffiaDon’t despair - you are one
after each run - 10 minutes each; stretching - vital ultra-sound with freeze gel - seems to help relax the area. It enabled me to carry on training for the Flora London Marathon. See full threadCheck your heel tab isn't too highSam Bean - I am currently
my first race (10K) last week. Now I'm getting all excited (especially after reading Dean Karnazes' book "Ultra-marathon Man") and want to run the Mongolia Sunrise to Sunset 100km run next year (July 2008). Is this a realistic target or am I getting
