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Q+A: How do I train for Lands End to John O'Groats
By Bruce Tulloh on 09/09/2002 17:45:51
Our experts answer real-life questions

can follow a conventional marathon training schedule, trying to run 60-80 miles a week. This should be preceded by an autumn programme of 50-60 miles a week, taking in some half-marathons and maybe a marathon. Because your goal is an ultra

MdS Training Blog: The Beginning
By James Fricker on 12/01/2012 11:11:30

of James Cracknell doing the Marathon des Sables, throwing up, cramping and looking like he came within an inch of his life my first thought was – I wonder if I could do that?!In February I will attempt my first ever ultra marathon, a 34 mile multiterrain

Worldwide Races Index
By on 19/05/2009 11:58:52
Enjoy our jam-packed international race listings for travel ideas in unforgettable surroundings, from once-in-a-lifetime destinations to European mini-breaks

panorama in Austria or beneath New York's iconic Manhattan skyline, our line-up spans the world. Discover 10Ks, halfs, marathons and ultras in unforgettable surroundings, from once-in-a-lifetime destinations like Jamaica and Morocco to European races just a

Q+A: I've felt sick in my last few marathons. Why?
By Alison McConnell on 09/09/2000 10:02:10
Our experts answer real-life questions

, and even blackouts and seizures. Current opinion is that you should take on around 500ml of fluid per hour. But be reassured that over-hydration is a rare problem that occurs most often in ultra-marathon and ultra-triathlon events, where participants may

Top 10 South African Races
By Alison Hamlett on 17/10/2008 11:28:08
Featuring... Old Mutual Om Die Dam 50K, Two Oceans Marathon 56K, Loskop Marathon 50K, Joburg City Marathon, Comrades Marathon 89K, Spar/Mercury Women's 10K, Knysna Forest Marathon, Foot Of Africa Marathon, Soweto Marathon, Winelands Marath

Two Oceans Marathon 56K [Getty Images] South Africa is home of the world’s biggest ultra, the Comrades Marathon, so it’s no surprise that many of the country’s other most popular races are long-distance extravaganzas that combine a festival

Meet Our Flora London Marathon Pacers 2009
By Runner's World on 21/04/2009 11:08:05
Introducing the RW staff and friends who'll be leading our pace groups around this year's Flora London Marathon

'll be leading the 6:53-minute milers to sub-3:00 victory in London. Sub-3:30 (8-minute milers) John O'ReganIrish ultra-runner John takes mere marathons in his stride. As well as winning the 100-mile Yukon Arctic Ultra and the Inca Trail to Machu Picchu

Video: 7 ultras, 7 continents, 1 world record
By on 07/12/2012 10:51:46

A Scottish GP has run 7 ultra-marathons on 7 continents in 5 days, 13 hours, 28 minutes beating the existing record by almost a day and a half. Andrew Murray, 32, of Edinburgh started his epic challenge in Antarctica where he battled extreme sub

MdS Race Diary: Stages 3 and 4
By James Fricker on 12/04/2012 14:55:18
Days (and nights) in the desert prove brutal for our Marathon des Sables blogger.

the Devon ultra look flat and continued to be horrid. 20K of dunes and the rest on very uneven ground. I got in just before 10:30pm, immediately threw up and had to spend 40 minutes in the medical tent.This is by far the hardest thing I have ever done. My

Spinach and walnut pesto
By on 16/03/2011 15:30:50
An ultra-healthy variation on the runner’s favourite pasta dish

Every marathon season, pasta sales go through the roof, with runners looking to maximise carbs before big races. Traditional pesto, made with basil and pine kernels, is delicious, but why not update it with walnuts and spinach and add that to your

The Fastest Man in a Business Suit?
By on 05/10/2012 16:42:46
Canadian runner swaps lycra for a three-piece suit in world record attempt

This weekend Canadian lawyer and Arc’teryx athlete Adam Campbell will be swapping lycra for office attire in an attempt to beat the Guinness World Record for being the fastest man to run a marathon in a business suit.The ultra runner who is raising

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