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Five Valentine's races
By on 05/02/2013 11:36:18
Our pick of five Valentine's races taken from our race listings

February 2013Where: Stamford, LincolnshireWhy: "A challenging course with a fair few hills," says an RW reader. 2013 marks the 20th edition of this annual race, which is ideal as a marathon warm-up event. Valentine's 10KWhen: Sunday, 17 February 2013Where

MdS Race Diary: Stages 1 and 2
By on 10/04/2012 16:27:02
Our intrepid ultra reporter has hit the Moroccan sands running...

Here at RW Towers we haven't had any emails from Jamie just yet... But the online tracker on the Marathon des Sables website (darbaroud.com) shows him as having completed Stages 1 and 2 and sitting in 330th place. Considering there are 849

RW Marathon Newsletter - Week 18
By Runner's World on 25/04/2005 10:45:17
RW Marathon Newsletter - Week 18

of ultra-distance running (above 26.2 miles). There are dozens of events around the country. Ultra-distance race calendar.Whatever you do, good luck – and congratulations on an awesome start to the year.  Schedules for the week See full marathon schedules

CrossFit Endurance: Train Less, Run Faster
By Selene Yeager on 15/02/2012 09:45:00
Can you run faster and harder by training less? Discover the intense new training regime which promises radical results

typical marathon programme.MacKenzie developed CFE while training for Ironman and ultra marathon events. Following long, slow distance (LSD) training while preparing for an Ironman, he experienced knee problems and plantar fasciitis. So he tried something

Shades Of Glory
By David Mitchell on 09/06/2008 11:27:44
One of three ladies who attempted to be the first to complete the Brathay 10 in 10 Challenge last month - this is RW forumite Shades' incredible story

may even be following her marathon training programme. A veteran of 181 marathons – 40 of which have been ultras – she is certainly no stranger to endurance events and the physical and mental commitment that goes with them. Why would she put herself

Best Performance Shoes
By Rob Spedding on 19/10/2005 14:34:52
One shoe fits all... why performance trainers give you the best of both worlds

're great for speed sessions, short races, steady runs and even marathon racing. In fact, find the right pair of performance trainers and you might just have found the running shoe for all occasions. Here are eight of the best.Adidas Climacool Rotterdam

Pocket Race Guide – Midsummer Madness
By on 30/06/2011 16:29:39
Add an unusual dash to this season's racing diary

. Book early to avoid disappointment and there's even a discount if you book in groups of ten. Enter the Bacchus Half-Marathon. Enter the Bacchus Marathon.   Boston Six and Twelve Hour Races including 100 km (Boston, August 28)Ultra addicts will discover

A 95-Mile Warm Down
By Sam Robson 2 on 21/04/2011 19:24:11
Anything to avoid the trains...

a lot of publicity for the Epilepsy Society. Now, only three days after finishing, I am already thinking up ways of topping this, and planning on signing up for my first official ultra-marathon to see how I do in a race situation.

Three Try a Tri
By on 13/06/2006 12:17:00
Last year three RW guinea pigs took up the total-body challenge of the Michelob ULTRA London Triathon

the Olympic distance Michelob ULTRA London Triathlon last year.Heidi Age.... 29Strengths RunningWeaknesses SwimmingTriathlon experience... NonePB's10K - 39 minsMarathon - 3:13Favourite Races... Ultra MarathonsMy training programmeThe Runner The runner among

How Far Can You Run?
By Jane Hoskyn on 08/09/2006 06:43:20
It's probably further than you think - here's how to find out

Dean Karnazes on a typically epic training runWhat is Dean Karnazes made of? When the US ultra-marathoner announced his plan to run 50 marathons through 50 American states in 50 days, people thought he was either superhuman or insane. Mainly

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