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Pocket Race Guide: Historic Settings
By Dominique Brady on 07/10/2010 14:37:57
If you like a dash of culture when competing, take a speedy tour of some of Britain’s finest sights with our guide to heritage races

.The Druid Ridgeway 3 Day Ultra Marathon (Buckinghamshire, November 12-14)Speed along Britain's oldest road and soak up 5000-year-old views of rolling hills, grassland and woodland seen by Viking, Saxon and Druid eyes. Three days of testing marathons along

RW Shorts Test
By Rob Spedding on 15/11/2005 10:50:37
Baggy, tight and tiny, we've got the right shorts for you

. (Men's + Women's) Contact www.newline.dk; 01732 846 616Patagonia Ultra – £35Super-baggy, light, unlined trail shorts with loads of storage space. Two big pockets at the front are complemented by even bigger rear pockets and a smaller one on the side

Hard Training Q&As: Nutrition
By Runner's World on 23/06/2004 17:42:38
From the forum: former London Marathon winner Mike Gratton on dedicated training

and time management• Can I train for a 10K in summer then run a fast marathon?• Form/running style• How do you run over 100 miles a week?TRAINING COMPONENTS• Should I skip the "easy week" if I’m still feeling strong after a hard block of training? • I can

Meet the ASICS Super Six: Race Day
By on 12/04/2011 11:02:57
Race day dawns for the ASICS Super Six after four months of hard training - find out the vital statistics and look back over their marathon journeys

April 12) Alex's Latest Video | Go to Alex's thread Bridget (aka Ultra Sparkly Bridget) Target Time: Sub-4:15 RACE TIME: DNF Bridget says: On marathon day hitting my target seemed certain. I’d clocked a half-marathon PB three weeks earlier

The Official RW Forum Treadmill Record Attempt
By Runner's World on 22/04/2008 08:08:01
Twelve Runner's World Forumites, 48 hours and one World Record Challenge...

started out wheezing his way around the block and now runs Ultras Marathons and IronMans.Most likely to: Want to do it all again straight after! Did you know? Neil is a nutter. Kelvin Dickinson - Njord Age: 36 Big-boned runner Njord fights a life

RW Pocket Race Guide - April
By Runner's World on 25/03/2008 10:50:52
Featuring... Bungay Black Dog Marathon, Bolton 10K,Bridgedale Sport Trail, Flitwick 10K, Wiggle Thunder Run 10K and the Blackpool Marathon

taxing hills and a knee-deep river crossing make this a challenging cross-country course through the heart of the Cotswolds.National Highlights... Bungay Black Dog Marathon, April 6Bungay Black Dog Marathon (and Half-Marathon) (Suffolk, April 6) A quaint

Go The Distance
By Hugh Jones on 05/08/2002 17:03:17
5K road race or 30-mile fell run? Here's the lowdown on every race type

of repetitions, and then try to maintain a steady, fast pace for six to eight miles. Find a marathon scheduleUltrasThere's a limit to how much training your body can take, or how much you can contemplate before your mind rebels. This fact is blissfully ignored

Ask the Experts: Marathon Nutrition with Ruth McKean
By on 20/03/2012 12:00:00
Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 dietitian Ruth McKean answered your questions about marathon nutrition live in the forums

us as one of the ASICS PRO Team, working with our five ASICS Target 26.2 spring marathon contenders as they look ahead to the Paris Marathon on April 15.Read the whole forum debate.Pick up more training tips and exclusive spring marathon podcasts

The Racing Year
By Alice Palmer on 27/03/2009 10:00:00
Planning the perfect year of competition

  Every year there are thousands of races in Britain, ranging from 5K charity jogs to ultra events and with options over trail, countryside, fell, track and road. Some runners cram in races every weekend, but if you want to maximise your

Enduring Questions: Marathon Drinking - How Much?
By Amby Burfoot on 07/02/2006 16:10:10
You used to worry about not being hydrated enough. But recent studies say that too much could be far worse. What's the truth?

ultra-marathon runner who completed the 54-mile Comrades Marathon seven times. At the time, he wrote three articles encouraging runners to drink more. Then a strange thing happened in the early 1980s. He started to receive calls from athletes and A

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