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Introducing our new blogger: physio Scott Mitchell
By Scott Mitchell on 14/01/2013 14:51:43
Introducing physiotherapist Scott Mitchell, our brand-new blogger, who'll be penning a monthly blog for us here on RW.
worked with thousands of runners and been involved with great events including six London Marathons and the AAAs Championships. Through our clinic - Move Physio - we also support local clubs and races such as the Fullers Tow Path 10, the Royal Parks Ultra
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Enduring Questions - Are Free Radicals Harmful?
By Amby Burfoot on 05/12/2006 11:18:36
Should you be afraid of free radicals? Running produces them, illness is caused by them, antioxidants combat them. Or maybe not
has been studying questions like this for more than 20 years, in between running 58 marathons (with a 2:37 PB) and ultra-marathons. He is also a doctor of public health and a professor of exercise science at Appalachian State University in the USA. I
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Meet Our Flora London Marathon Pacers 2009
By Runner's World on 21/04/2009 11:08:05
Introducing the RW staff and friends who'll be leading our pace groups around this year's Flora London Marathon
'll be leading the 6:53-minute milers to sub-3:00 victory in London. Sub-3:30 (8-minute milers) John O'ReganIrish ultra-runner John takes mere marathons in his stride. As well as winning the 100-mile Yukon Arctic Ultra and the Inca Trail to Machu Picchu
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Blog Hard, Train Harder
By Warren Pole on 27/01/2011 12:12:48
Find out why the world wide web has become a key part of training for runners around the globe
giving small amounts either; some were giving as much as £50. In the end, approximately 20 per cent of the total amount I raised came from complete strangers."Life ChangingFor seasoned ultra-marathon runner Bryon Powell, blogging about running allowed
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Best Motion Control Shoes
By Rob Spedding on 15/06/2005 17:23:19
Roll-call: if your feet overpronate, give them a helping hand with these updated motion control shoes
' motion control shoe, with a full polyurethane midsole. It was super-supportive, ultra-durable and mega-heavy. The latest Calibrate has dispensed with the PU, apart from a slim plug in the heel, and that makes it a different, but still excellent, shoe
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RW Shorts Test
By Rob Spedding on 15/11/2005 10:50:37
Baggy, tight and tiny, we've got the right shorts for you
. (Men's + Women's) Contact www.newline.dk; 01732 846 616Patagonia Ultra – £35Super-baggy, light, unlined trail shorts with loads of storage space. Two big pockets at the front are complemented by even bigger rear pockets and a smaller one on the side
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RW's 60-Second Guides Index
By Runner's World on 24/05/2009 09:26:50
Bite-sized articles for the seriously time-pressed
to the trails.Ultra RunningA short and snappy guide packed with everything you need to know to go long.Stretching Run safe, strong and injury-free - wise up to the whats, whys and whens of stretching.Carb-LoadingForget ploughing through plates of pasta - get
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Shades Of Glory
By David Mitchell on 09/06/2008 11:27:44
One of three ladies who attempted to be the first to complete the Brathay 10 in 10 Challenge last month - this is RW forumite Shades' incredible story
may even be following her marathon training programme. A veteran of 181 marathons – 40 of which have been ultras – she is certainly no stranger to endurance events and the physical and mental commitment that goes with them. Why would she put herself
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20 Races to do before you die
By Alison Hamlett on 20/08/2008 15:59:21
RW's guide to the 20 best foreign races every runner should complete from around the globe
.marathondumedoc.com © Getty ImagesSwiss Alpine Running Festival If majestic mountains and heart-stopping hills are your idea of running heaven, the Swiss Alpine Running Festival offers a variety of events from a half-marathon to a 78K ultra that could well be the hardest
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TW Relay Team: James's Run Blog #1
By James Barnard on 08/06/2011 10:29:11
Triathletesworld.co.uk Multimedia Designer James Barnard is nicknamed 'PB' for a reason. But how many seconds can he slice off over 5K in Hyde Park?
One of the many advantages of office life at TW is the staff. In the building, I have access to a plethora of ultra-runners, coaches and experienced athletes, all ready to give up their lunch breaks. Through lunchtime running clubs, I've managed
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