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MdS Training Blog: Mental Focus
By James Fricker on 22/02/2012 12:31:00
This week, things get tough for Team RW's Marathon des Sables challenger as he hits the Devon trails.

This weekend marked my first attempt at an ultra. I thought I’d chosen wisely - a coastal trail series in Devon sounds idyllic, and I had pictured waves crashing against rock faces as I bounded over 35 miles of beautiful trails in the mild February

Mizuno Wave Renegade £89.99
By Runner's World on 09/10/2000 15:44:27

Weight 400gEvaluation Aside from the Brooks Beast, you won’t find a more specific shoe for big runners than the Wave Renegade: a superb, ultra-supportive, durable, and very well-cushioned trainer. With a Double Wave design (one plate sits on top

Etonic Pro 5 MC2 £70
By Runner's World on 22/01/2004 17:58:07

Weight 403gEvaluation The Pro 5 is the sort of shoe that Etonic was previously best known for: mega-stable, ultra-supportive and well-cushioned.It's a traditional motion control shoe with a virtually straight last, a big medial post and supportive

Full review: New Balance 815 £65
By Runner's World on 22/01/2004 18:53:04

shoe stuffed with the company's bells and whistles. It does have a huge TS2 double-density medial post, but other than that, it's a pretty simple shoe built on a ultra-straight, supportive last. The shoe it most resembles is the Brooks Addiction

Spring 2008 Shoe Guide
By Runner's World on 27/01/2008 19:34:50
This spring's best new running shoes

Air Equalon+ 2 (stability) £90 PumaComplete Eutopia (cushioned) £80 Tenos V (stability) £70 ReebokPremier Ultra KFS V (cushioned) £80 Road Plus KFS V (stability) £65 SauconyGrid Shadow 11 (cushioned) £70 ProGrid Triumph 5 (cushioned) £85 EDITOR

My 2004 London Marathon
By Ultra Meerkat on 21/04/2004 15:53:10
How was it for you? - Quotes and pictures from London 04

Mile 18 supporterYes - that's us! Bloody freezing but a wonderful day. Many thanks to Artgod for sticking with it with his huuuuuge camera.Highlights: Benz arriving for her ginMonique steaming past en route for 3'04"SusieBee looking fab and getting good for ageSnoops and Tiger in...

Gear Pick of the Week: Adidas Adizero Adios 2 Men's Running Shoes (SS12)
By Kerry McCarthy on 25/06/2012 15:51:38

designed for top athletes.They're ultra light and feature a snug and breathable fit with flexible mid-foot support. The heat and sweat reducing mesh that covers them means they are ideal for fast summer runs.Features include: adiPRENE insert in the heel

Gear Pick of the Week: Adidas Evil Eye Pro sunglasses
By Kerry McCarthy on 24/06/2011 14:47:04

safety. Along with a wide angle of vision due to ultra curved lenses, these glasses include a ventilation system to keep fog at bay. Strong light variations are stabilized through the lenses ensuring a crisp view and a safe run even on the sunniest

Gear Pick of the Week: Aqua Sphere K180
By Joe Walker on 17/04/2012 12:35:57

-socket goggles to combine asymmetrical and anatomical curved lenses. This means you’ll enjoy an enhanced range of vision and slice through the water more easily.The ultra-soft composite material that sits around your eye will ensure a watertight seal even when

Q+A: I've felt sick in my last few marathons. Why?
By Alison McConnell on 09/09/2000 10:02:10
Our experts answer real-life questions

, and even blackouts and seizures. Current opinion is that you should take on around 500ml of fluid per hour. But be reassured that over-hydration is a rare problem that occurs most often in ultra-marathon and ultra-triathlon events, where participants may

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