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Gear Pick: Hey Jo Cassini Leggings
By Annie Rice on 21/01/2013 15:28:47

colour in the range: the ‘Mikado’ pair - or to you and me, bright yellow. The best way to ensure you'll be noticed in the park. The leggings fit well and were ultra-comfortable from the offset. Despite the colour, they were very flattering and forgiving

Five Valentine's races
By on 05/02/2013 11:36:18
Our pick of five Valentine's races taken from our race listings

: Chessington, SurreyWhy: An undulating lap-based race that welcomes runners of all levels. A friendly, well-organised road race.For more races, from fun runs and 5Ks through to ultras and triathlons, see our events calendar.

Gear pick: Merrell Barefoot Road Glove Dash 2
By Annie Rice on 11/04/2013 14:36:05

Merrell has collaborated with Vibram once again to produce an upgraded version of their barefoot predecessors. They are designed for natural running on hard surfaces and feature a durable Vibram sole, with a zero-drop platform and ultra

The Fastest Man in a Business Suit?
By on 05/10/2012 16:42:46
Canadian runner swaps lycra for a three-piece suit in world record attempt

This weekend Canadian lawyer and Arc’teryx athlete Adam Campbell will be swapping lycra for office attire in an attempt to beat the Guinness World Record for being the fastest man to run a marathon in a business suit.The ultra runner who is raising

Ironman 70.3 World Championship will rotate globally in 2014
By on 07/05/2013 15:45:52

. Henderson, Nevada will continue to host a yearly 70.3: The IRONMAN 70.3 Silverman triathlon. From 2005-2010, Henderson held both the Silverman Ultra and Long distance triathlons at Lake Mead. During that six-year-run, it drew thousands of competitors

Review: High5 protein recovery
By Annie Rice on 14/05/2013 15:37:01

. One final note, if it's chilly, which occasionally happens in British 'summer time' you can add these to hot milk for an ultra comforting recovery drink.  

Top 10 South African Races
By Alison Hamlett on 17/10/2008 11:28:08
Featuring... Old Mutual Om Die Dam 50K, Two Oceans Marathon 56K, Loskop Marathon 50K, Joburg City Marathon, Comrades Marathon 89K, Spar/Mercury Women's 10K, Knysna Forest Marathon, Foot Of Africa Marathon, Soweto Marathon, Winelands Marath

Two Oceans Marathon 56K [Getty Images] South Africa is home of the world’s biggest ultra, the Comrades Marathon, so it’s no surprise that many of the country’s other most popular races are long-distance extravaganzas that combine a festival

CrossFit Endurance: Train Less, Run Faster
By Selene Yeager on 15/02/2012 09:45:00
Can you run faster and harder by training less? Discover the intense new training regime which promises radical results

dashed. Or is it? Goodbye long runs According to Brian MacKenzie, a power lifter turned ultra endurance athlete based in California, US, to go long, you have to be strong. To that end, MacKenzie, along with cycling champion Doug Katona, created Cross

Pocket Race Guide – Midsummer Madness
By on 30/06/2011 16:29:39
Add an unusual dash to this season's racing diary

over 12 outrageous obstacles designed by ultra runners and a royal marine. You'll be lining up to throw spears, wading through deep mud bogs and trying not to get toasted feet as you leap over flames. Once you've staggered to end of this tough 5K

Adidas A3 £99.99
By Runner's World on 17/06/2000 09:09:09

-suited to bigger runners. It’s also moderately heavy, though not as heavy as the Shox R4. The ‘no’ is in that, while Nike focuses on the ultra-long-lasting, springy rearfoot cushioning of Shox, Adidas emphasises the guidance of the foot through a stable gait cycle

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