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	Q+A: How should I train for a 50K? By Ric Munoz on 09/09/2002 17:45:51 Our experts answer real-life questions luck! Ric Munoz, veteran of 131 marathons and six ultras

Ric Munoz (1)

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50k ultra

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06/05	Chalgrove Festival 10K

08/05	Kendal Wednesday Night Series 10K

12/05	Bluebell 5M

12/05	Eye 10K

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