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From Non-Runner To Ultra-Runner: Here's How
By Runner's World on 23/06/2005 14:18:04
How Jane Riley went from being a beginner to training for the Marathon Of Britain
of 2005, when she read an article in Runner’s World about ultra-running, and decided to give it a try.“I followed the RW training programme exactly,” she says. Six months later, she successfully completed the Compton Downland Challenge, a 40-mile race
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RW's 60-Second Guides Index
By Runner's World on 24/05/2009 09:26:50
Bite-sized articles for the seriously time-pressed
to the trails.Ultra RunningA short and snappy guide packed with everything you need to know to go long.Stretching Run safe, strong and injury-free - wise up to the whats, whys and whens of stretching.Carb-LoadingForget ploughing through plates of pasta - get
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What Are You Like?
By Runner's World on 17/06/2004 10:51:32
You're not alone! Here's what over 125,000 typical runnersworld.co.uk members say about their running
You can find out in our brand-new reader profile survey!In the nine months since we last looked at your runner-profile pages, our membership has doubled to 125,000. Time for an update!As well as the few compulsory fields that new members fill in
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Hard Training Q&As: Nutrition
By Runner's World on 23/06/2004 17:42:38
From the forum: former London Marathon winner Mike Gratton on dedicated training
on board solids as well. Ultra runners will eat bananas, jelly babies, raisins and rice pudding as after 5 hours or more just taking on liquid can be pretty unpleasant. Finally, pace judgement comes into the equation...start too fast and you will use your
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What's Hot On The Forum: Archive
By Runner's World on 02/01/2008 17:38:38
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (October 2006 - November 2006)
themed evening, unless Tor has changed her mind in the last 24 hours. You have to come in something beginning with any letter from "RUNNER'S WORLD". So, for instance, you could come as a Rabbit, a Unicorn, a Nurse, an Elephant, a Runner (heaven forbid), a
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RW's BIG Q+A Index
By Runner's World on 28/10/2007 00:00:00
Your questions - our experts
marathon schedules have high mileage?UltrasHow should I train for a 50K? --How should I train for Lands End to John O'Groats?TRAINING: GENERALHow often should I take rest days? Do I need to regularly hit my maximum heart rate to improve? When should I
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What's Hot On The Forum: Archive
By Runner's World on 17/03/2009 09:53:01
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (July 2008 - March 2009)
unless I was forced to by serious illness or injury. Night Nurse I know a couple of runners over 70. One of them I know was even running ultras until a couple of years ago! I can't see that I'll ever stop unless I'm forced to. I started running when I
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What's Hot On The Forum: Archive
By Runner's World on 15/09/2009 12:40:46
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (April 2009 - June 2009)
the thread For the week ending 15 June 2009Hot to trot...Runner Rivalry When you spot another runner ahead of you on a run, do you get the urge to overtake them even if they’re faster than you? Schmoo74 I find that chaps are (generally) more competitive
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What's Hot On The Forum: Archive
By Runner's World on 20/01/2007 21:11:29
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (April 2007 - July 2007)
for neither runner nor general pedestrian. There’s the 'lets just stop suddenly' brigade who want to either admire a particularly inspiring building (usually M&S) or look at a map. There are also the gangs of girly teenagers and gangly boys who amble down
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