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CrossFit Endurance: Train Less, Run Faster
By Selene Yeager on 15/02/2012 09:45:00
Can you run faster and harder by training less? Discover the intense new training regime which promises radical results

dashed. Or is it? Goodbye long runs According to Brian MacKenzie, a power lifter turned ultra endurance athlete based in California, US, to go long, you have to be strong. To that end, MacKenzie, along with cycling champion Doug Katona, created Cross

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