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RW Test Off-Road Shoes
By Runner's World on 06/10/2006 17:48:48
RW tests products from Asics, Brooks, Inov-8, LaFuma, Mizuno, Salomon, Saucony, Puma, Raichle and The North Face
can throw at them. With the latter camp in mind most manufacturers now produce an off-road shoe that, as well as providing traction on rough ground, also offers complete protection from H2O. We've put 10 of them to the test.Asics Gel-Eagle Trail Gore
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The Forum's Most Prolific Posters
By Runner's World on 03/11/2005 11:59:10
As one member hits 100,000 posts, we reveal the forum's 100 busiest conversationalists
1725 GingerLoon 15,332 18/9/2003 2026 ultra meerkat 15,104 29/8/2002 1327 Dr Nic 14,699 1/8/2002 1228 Sam. 14,639 18/8/2004 3329 Barnsleyrunner 14,552 31/7/2002 1230 Dodge 14,118 31/7/2002 1231 Caz 14,066 12/8/2002 1232 Nicko. 13,621 26/11/2002
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Worldwide Races Index
By on 19/05/2009 11:58:52
Enjoy our jam-packed international race listings for travel ideas in unforgettable surroundings, from once-in-a-lifetime destinations to European mini-breaks
panorama in Austria or beneath New York's iconic Manhattan skyline, our line-up spans the world. Discover 10Ks, halfs, marathons and ultras in unforgettable surroundings, from once-in-a-lifetime destinations like Jamaica and Morocco to European races just a
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Negative Thoughts
By Andy Blackford on 05/09/2003 11:35:10
Andy Blackford is going backwards for Christmas
Desert Cup was going along nicely – I’d managed the Cape Wrath ultra without collapsing in a pool of my own bile. I’d jogged a couple of twenties with Oscar, The World’s Fittest Dog, and I can safely say I looked better than he did by the end, as we
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Body of Evidence
By Andy Blackford on 08/09/2003 17:28:35
How much can the human body handle? As little as it can get away with
Harriers’ morning run. It can’t resist lounging in the pub at lunchtime when it promised Barry it would go to the gym with him. It can’t walk past the Agra Tandoori House at 11.15pm. It can’t bear to shed two stones of its unsightly flab, when this would
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What Are You Like?
By Runner's World on 17/06/2004 10:51:32
You're not alone! Here's what over 125,000 typical runnersworld.co.uk members say about their running
-country 3%Triathlon 2%Trail races 2%Fell 1%Adventure 1%Ultra 1%I take part in races... Never 21%1-11 times a year 68%12-24 times a year 9%25-52 times a year 2%More than once a week 0%I also do these sports... Gym 16%Swimming 18%Walking (hill walking
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Into the Wilderness
By Andy Blackford on 08/10/2004 12:43:57
I'm country bound and ready to face any dangers that lie ahead
-shirts: the Eel Pie Island Ultra (“520 laps in the middle of the historic River Thames”), the Angola Minefield Meander and the 1986 Basra to Baghdad Family Fun Run – all dispatched to the Mencap shop. My God. It really is the end of an era.
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Live London Triathlon Training - with Ralph Hydes
By Runner's World on 28/06/2006 11:39:19
See how triathlon coach Ralph Hydes advises two newbies about their build-up to the 2006 London Triathlon. And follow elite triathlete Dave Aitchison in his final weeks of preparation
triathlon 1500m, 40k, 10k), compete in an Ironman 2007 Read moreDave Aitchison: Age: 28PBs: Supersprint triathlon (400m, 20k, 5k): 54:33 Olympic triathlon: 1hr 59:10Target: Olympic tri: 1hr 57 Top 30 at World Age Group Championships Read moreNatalie Creswick
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RW Thermal Top Test
By Runner's World on 02/11/2006 12:31:36
RW tests products from Patagonia, Sub Zero, Ronhill, Gore, The North Face and New Balance
.patagonia.com Sub Zero Factor 1 Long Sleeve, £26, 172g A skin-tight, lightweight base layer that’s versatile enough to be worn in both warm and cool conditions. The polymide fabric wicks extremely well to keep you dry, and the ribbed fabric traps warm air next
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Protect Against Toenail Problems
By Ruth Emmett on 06/04/2010 12:23:43
Don't fail your toenails: these ailments can be remedied, but are better prevented
time looking after the nails than lose valuable training time."Here are the most common ailments:Blackish-red and bruised nailsDiagnosis: Subungual hematomaA badge of honour for ultra-runners, black toenails are caused by blood pooling beneath the nail
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