the 2007 Brathay 10 in 10 Challenge, and the Beachy Head, Snowdonia and Dublin Marathons.Malcolm Anderson (47) A New Zealander now living in Canada, Malcolm has run 20 marathons, 19 of which took place in the last 18 months. He has also written books
countryside on a 13.1-mile loop, before rejoining the half-marathon course. It’s a great option for beginners and experienced runners alike. Wimbledon Audi 10K (London, October 19) No prizes for guessing what sport is typically associated with the SW19
. In the same way, "only use your running shoes for running – this is what they were designed for," says Exley. Other sports can ruin your running shoes – for example, cycle clips can damage the soft uppers of running shoes. But Route 1 to wrecking
