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Transatlantic Trips - Best Spring US Marathons
By Steve Smythe on 09/01/2004 09:59:55
A short selection of some of the USA's best spring marathons

Texas marathon, which many Americans feel should be in the world’s top 10. The course is fast and quite scenic, and at this time of year the weather in Texas is gorgeous. Contact www.attaustinmarathon.comLos Angeles MarathonMonth: MarchOne of the world

Beginning Running: The First Of Many Miles
By Amby Burfoot on 16/01/2004 14:41:28
RW USA Editor Amby Burfoot with a friendly overview of how to get started and what to expect as a new runner

training for their first marathon, the long run might start in the 10- or 12-mile range and gradually progress over several months to distances approaching 20 miles.Also, some race experience at the 10-mile and half-marathon distances can serve as dress

Runner's World Uncut: Carl Lewis
By on 21/03/2011 14:39:54
Runner's World USA talk to track and field legend Carl Lewis about his longest ever run and a 50th birthday marathon attempt.

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Forum v IM Florida: Sailing to the Sunshine State
By Fat Buddha on 14/11/2007 13:11:25
Three years after forumite Candy Ollier first regaled us with tales of Ironman Florida, 12 intrepid Pirates made the voyage over the Pond in search of their own rewards

06:03:58 04:07:13 11:47:16 Fat Buddha 890 01:20:02 05:30:14 04:52:03 11:54:34 Pebble 1256 01:16:34 05:39:46 05:32:43 12:40:26

Forum v Ironman Florida
By Candy Ollier on 17/11/2004 14:10:09
... no please, after you... a civilised and rather hot time at Ironman Florida, November 2004

on him. Then it went dark all of a sudden, and my legs packed in. The final run in was a nightmare. The chance of making sub-11 came and went, but I thought I could hold on for sub 11:15. I was run walking, and stopping to talk to people regularly. 10K

Supplements Made Simple - Whey Protein
By Liz Applegate on 05/06/2000 20:57:44
What is it- and does a runner need it?

UAN: Article type:++add book link at top++ -->This is adapted from the book, Eat Smart, Play Hard, by RW USA Nutrition Editor Liz Applegate. A by-product of cheese production, whey protein can supposedly build muscle mass and be absorbed more

Supplements Made Simple - Folate (Folic Acid)
By Liz Applegate on 05/06/2000 20:57:32
What is it - and does a runner need it?

UAN: Article type:++add book link at top++ -->This is adapted from the book, Eat Smart, Play Hard, by RW USA Nutrition Editor Liz Applegate. Researchers have been touting the importance of this B vitamin for years, and with good reason. Women who

Supplements Made Simple - Phytochemicals
By Liz Applegate on 05/06/2000 20:57:38
What are they - and does a runner need them?

UAN: Article type:++add book link at top++ -->This is adapted from the book, Eat Smart, Play Hard, by RW USA Nutrition Editor Liz Applegate. Technically, phytochemicals aren’t considered nutrients, but these little disease-fighting dynamos are so

Runner's World ING New York City Marathon 2010 Travel Package - Flight And Entry Only
By on 13/08/2010 15:43:37
Don't miss out on your chance to snap up a place at the 2010 New York City Marathon, in association with Sports Tours International

are machine readable. CHILDREN MUST HAVE THEIR OWN PASSPORT - If in doubt please contact the passport advice line on 0300 222 0000, or Passport Office Website or if applicable the American Embassy on 0207 499 9000 or the US Embassy Website There are now very

Supplements Made Simple - Androstenedione
By Liz Applegate on 05/06/2000 20:46:14
What is it - and does a runner need it?

UAN:261 Article type:++add book link at top++ -->This is adapted from the book, Eat Smart, Play Hard, by RW USA Nutrition Editor Liz Applegate. Better known as andro, this supplement made headlines when US baseball slugger Mark McGwire said

Categories

Nutrition (29)
General (22)
Event Editorial (19)
Racing (13)
Staying Healthy (9)
Beating Injury (7)
Motivation (4)
Shoes (4)
Triathlon: Bike (4)
Beginners (2)

Authors

Liz Applegate (27)
Runner's World (17)
Amby Burfoot (12)
Alison Hamlett (7)
Hal Higdon (5)
Christie Aschwanden (4)
Ted Spiker (4)
Matt Barbour (2)
Nick Morgan (2)

Date Range

More than 12 months (121)


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