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Usain Bolt: Sprinting Technique
By Kerry McCarthy on 05/07/2011 11:00:00
Copy Usain Bolt's form to acheive a near perfect sprint
He's broken the 100m world record three times and the 200m world record twice - but can Usain Bolt run even faster? Judging by the way he slowed down at the Olympic 100m final 10m from the finish, there's room for improvement. His form, according
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Usain Bolt: The Fastest Man on Earth
By Kerry McCarthy on 05/07/2011 11:00:00
Does sprint champion Usain Bolt revel in his status as a global icon or long for anonymity? RW talks to the man himself
into a grin of acceptance and sits up to allow for better pictures.Usain Bolt is back on message.From runner to world iconThe last time RW interviewed Usain Bolt, he had just broken the 100m world record for the first time (New York, May 2008), and did so
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Usain Bolt: The Fastest Man on Earth (Preview)
By Kerry McCarthy on 05/07/2011 11:00:00
Does sprint champion Usain Bolt revel in his status as a global icon or long for anonymity? RW talks to the man himself
into a grin of acceptance and sits up to allow for better pictures.Usain Bolt is back on message.From runner to world iconThe last time RW interviewed Usain Bolt, he had just broken the 100m world record for the first time (New York, May 2008), and did so
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Career Defining Moments: Usain Bolt
By on 05/07/2011 11:00:00
Chart the lighting bolt's career highs and lows
Born: Trelawney, JamaicaDOB: August 21, 1986 (24 years old)Height: 6ft 5"Weight: 95kgEvents: 100m, 200m, 4 x 100mClub: Racers Track ClubJuly 2003: Bolt wins the IAAF World Youth Championships in the 200m with a time of 20.40April 2004: Bolt turns
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Usain Bolt: The World's Fastest Man
By Kerry McCarthy on 11/07/2012 09:00:00
Does the fastest man on earth still have the fire and steel to forge gold this summer?
home, that Usain Bolt may be succeeding the reggae superstar. The grace and apparent ease of Bolt’s treble gold at the Beijing Games, the easy-going charm with which he’s carried the title of the world’s fastest man so lightly on his shoulders
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Runner's World Promotion: Puma Faas 800
By on 22/03/2012 14:45:00
Find your inner Usain Bolt with Puma’s new Faas 800 and take part in a nationwide challenge
You probably won’t be in the starting blocks alongside Usain Bolt when billions of people watch him attempt to smash his own record, but thanks to Puma’s new Faas 800 trainer, you can take advantage of the technology that makes the world’s fastest
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Runner's World Promotion: Puma Faas 800
By on 10/04/2012 17:23:26
Find your top speed - get Faas and furious with Puma
With Usain Bolt looking to smash his own 100m world record the year 2012 truly is the Year of Speed. Now Puma is giving you the chance to get Faas and furious.Puma is giving you the chance to prove your pace in the Bolt Speed Test. At venues around
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Fat or Fiction? Why You Should Be Wary Of Your BMI
By Michael Donlevy on 12/08/2009 16:52:17
Budding runners may be overweight, according to the Body Mass Index. But despite being used by the government to measure obesity, you shouldn't be put off by this outdated and unscientific formula
successor, Usain Bolt, is not, but that is because he's 200ft tall and runs on wheels. How elite athletes' BMIs comparePaula RadcliffeHeight 5'7" Weight (kg) 54BMI 18.0 (Underweight) Haile GebrselassieHeight 5'4" Weight (kg) 56BMI 20.5 (Normal Weight
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Welcome to our new Yoga for Runners blog
By on 12/04/2011 17:20:18
In the first instalment of our new blog, Team RW takes up yoga in a bid to out-stretch injury.
Kerry McCarthy is senior writer for Runner's World magazine. He has run 10 marathons, raced Usain Bolt and trained with Paula Radcliffe - but he hasn't been able to touch his toes since he was a child.Hello and welcome to our new Yoga for Runners
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RW Interviews: Dai Greene
By on 01/09/2011 12:30:30
Find out the strategy behind Dai Greene's momentous 400m hurdles world championship win
preparing mentally for a race?I mentally prepare by planning my race out a couple of hours beforehand and I check weather conditions and wind direction to see which stride pattern would be best to use. Then I play out the race in my head.Usain Bolt famously
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