to keep warm) and left the lower limbs very cold. My wife and I bought a jacket/trouser Mythos Gore-Tex windstopper running outfit last month and use it whenever rain/cold/wind threaten to cut a run short. – MinasCAnother vote for GoreI suffer from
for the whole body and the whole of life, while fairly obviously the Triathlon book focuses on getting most speed from least energy. – More Haste, Less SpeedAnother vote for ChiRunningI used to heel strike and was very injury prone. Last year I started working
