, finishing strong or simply enjoying yourself. Start thinking about the logistics of race morning: which train you are going to catch; how long it will take to walk to the start; what time you need to eat breakfast. If you aren’t running the Flora London
« Two weeks to goDuring the last week of your taper, things can get ugly. Two weeks ago, you ran 20 miles in a single run, but now you shouldn’t even be totalling that distance in the whole week before the race. And as your mileage plummets, your
