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Take Your Training On Holiday
By Charlotte Ricca-Smith on 23/11/2009 15:19:52
When you take a holiday, the temptation will be to leave your training at home, but it's a much better idea to take it with you

more you'll enjoy relaxing by the pool if you've just done 40 laps in it. If your hotel pool is on the small side, don't worry: Mark Kleanthous, an elite member of the Great Britain Triathlon Team, suggests using a swimming cord that you attach

Turn Disaster Into Triumph
By Amy Swan on 31/03/2010 15:59:08
At the time, a DNF or DNS can seem like the worst day of your life. It really isn't but you still have to deal with the disappointment and focus on the next challenge

Picture the scene: after 10 hard years of racing and training, you make a triathlon breakthrough by qualifying for the ITU World Championships. You're one of the finest triathletes in the country, winning the right to join Team GB.So you fine

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Triathlon: Motivation (2)

Authors

Amy Swan (1)
Charlotte Ricca-Smith (1)

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More than 12 months (2)


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