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Enduring Questions: Drink Protein On The Run?
By Amby Burfoot on 12/08/2005 10:59:01
We all know protein is great for post-run recovery, but what about while you're exercising?

-hour endurance warm-up, and then asked them to sprint hard for as long as they could. The results showed that the subjects who drank a C+P product lasted 36 per cent longer in the sprint than those who drank a C-only beverage, but Ivy used that early design again

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Nutrition (1)

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Amby Burfoot (1)

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More than 12 months (1)


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