do something that they evidently can't, otherwise it wouldn't be odd enough to them to stare! – WotsitDon’t be ashamed to walk if you have toJust stick at it and slow down. I started running five years ago and it was on a treadmill. I got up
for the mental ‘rush’ of the crowds, the noise, the colour and the excitement. Some runners find it vastly encouraging – first time round it just stunned me. – OuchOuchWhen you get to the start zone, go to the loo. While queuing, get changed, warm up, eat
