and muscle strength- to-length relationships.Andrew Caldwell, chartered physiotherapist
prevent the injury occurring again in the future.Andrew Caldwell, chartered physiotherapist at East Midlands Phyisotherapy and Sports Injury Clinic, Loughborough
training on the day that you first noticed the problem. Did you increase your usual mileage? Did you warm up effectively? Was the intensity of the run harder? Was the terrain of the run different? Any of these factors could have led to the development